Quentin Helies

Log

Date Workout Score Ave Comments Action
12/13/25 2x5:00/3:00r 2,982m 1:40.6 View workout
12/12/25 7:55 2,068m 1:54.9 View workout
12/12/25 v1500m/2:00r...4 6,000m 1:44.7 View workout
12/10/25 5x3:00/2:00r 4,578m 1:38.2 View workout
12/05/25 10x2:00/1:00r 6,078m 1:38.7 View workout
12/04/25 10000m 37:56.4 1:53.8 View workout
12/03/25 2x4:00/2:00r 2,294m 1:44.6 View workout
12/03/25 2x2:00/1:00r 1,218m 1:38.5 View workout
12/02/25 v2:00/1:00r...6 3,751m 1:35.9 View workout
11/28/25 4x6:00/3:00r 6,982m 1:43.1 View workout
11/27/25 10000m 37:31.5 1:52.5 View workout
11/26/25 v3:00/2:00r...5 11,530m 1:38.8 View workout
11/25/25 v4:00/2:00r...5 5,721m 1:44.8 View workout
11/24/25 3000m 11:59.9 1:59.9 View workout
11/24/25 5x4:00/2:00r 5,859m 1:42.4 View workout
11/22/25 8x2:00/1:00r 4,857m 1:38.8 View workout
11/17/25 6000m 22:59.8 1:54.9 View workout
11/15/25 4x6:00/3:00r 6,937m 1:43.7 View workout
11/14/25 6x4:00/2:00r 6,990m 1:43.0 View workout
11/14/25 4:07 1,048m 1:57.9 View workout
11/13/25 3x500m/1:00r 4:35.3 1:31.7 View workout
11/13/25 3x500m/1:00r 4:31.7 1:30.5 View workout
11/10/25 2000m 6:32.4 1:38.1 View workout
11/10/25 4:05 1,092m 1:52.5 View workout
11/08/25 1000m 3:12.4 1:36.2 View workout