Justin Knott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/25 | 4:46 | 1,015m | 2:20.9 | RowErg | View workout | |
| 09/30/25 | 10:05 | 2,093m | 2:24.5 | RowErg | View workout | |
| 09/25/25 | 15:13 | 3,013m | 2:31.5 | RowErg | View workout | |
| 09/23/25 | 10:34.0 | 2,152m | 2:27.3 | RowErg | View workout | |
| 06/06/25 | 10:20.0 | 2,100m | 2:27.6 | RowErg | View workout | |
| 06/05/25 | 4:52.0 | 1,019m | 2:23.2 | RowErg | View workout | |
| 05/30/25 | 10:07.0 | 1,872m | 2:42.1 | RowErg | View workout | |
| 05/21/25 | 20:25.0 | 4,519m | 2:15.5 | RowErg | View workout | |
| 05/20/25 | 10:09.0 | 2,234m | 2:16.3 | RowErg | View workout | |
| 05/15/25 | 10:16.0 | 2,167m | 2:22.1 | RowErg | View workout | |
| 05/14/25 | 10:04.0 | 2,071m | 2:25.8 | RowErg | View workout | |
| 05/13/25 | 10:00.0 | 2,200m | 2:16.3 | RowErg | View workout | |
| 05/12/25 | 22:38.2 | 5,015m | 2:15.4 | RowErg | View workout | |
| 05/11/25 | 10:00.0 | 2,187m | 2:17.1 | RowErg | View workout | |
| 05/09/25 | 21:59.0 | 5,015m | 2:11.5 | RowErg | View workout | |
| 05/08/25 | 9:57.0 | 2,175m | 2:17.2 | RowErg | View workout | |
| 05/08/25 | 10:28.0 | 2,265m | 2:18.6 | RowErg | View workout | |
| 05/07/25 | 10:33.0 | 2,293m | 2:18.0 | RowErg | View workout | |
| 05/06/25 | 22:00.0 | 5,000m | 2:12.0 | RowErg | View workout | |
| 05/05/25 | 10:01.0 | 2,105m | 2:22.7 | RowErg | View workout | |
| 05/04/25 | 10:31.0 | 2,261m | 2:19.5 | RowErg | View workout | |
| 05/03/25 | 10:07.0 | 220m | 22:59.5 | RowErg | View workout | |
| 05/02/25 | 10:44.0 | 2,314m | 2:19.1 | RowErg | View workout | |
| 05/01/25 | 34:12.0 | 7,048m | 2:25.5 | RowErg | View workout | |
| 04/30/25 | 5:02 | 1,145m | 2:11.9 | RowErg | View workout |