Justin Knott
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/25 |
10:19.0 |
2,286m |
2:15.3 |
RowErg |
View workout
|
04/28/25 |
10:35.0 |
2,305m |
2:17.7 |
RowErg |
View workout
|
04/25/25 |
10:01.0 |
2,273m |
2:12.2 |
RowErg |
View workout
|
04/23/25 |
20:00.0 |
4,517m |
2:12.8 |
RowErg |
View workout
|
04/22/25 |
9:58.0 |
2,216m |
2:14.9 |
RowErg |
View workout
|
04/21/25 |
10:02.0 |
2,243m |
2:14.1 |
RowErg |
View workout
|
04/20/25 |
11:02.0 |
2,290m |
2:24.5 |
RowErg |
View workout
|
04/19/25 |
9:27.0 |
2,020m |
2:20.3 |
RowErg |
View workout
|
04/18/25 |
10:03.0 |
2,100m |
2:23.5 |
RowErg |
View workout
|
04/17/25 |
10:03.0 |
1,535m |
3:16.4 |
RowErg |
View workout
|
04/16/25 |
10:03.0 |
2,139m |
2:20.9 |
RowErg |
View workout
|
04/16/25 |
10:02.0 |
2,063m |
2:25.9 |
RowErg |
View workout
|
04/14/25 |
20:42.0 |
4,299m |
2:24.4 |
RowErg |
View workout
|
04/13/25 |
10:38.0 |
2,020m |
2:37.9 |
RowErg |
View workout
|
04/13/25 |
5:13.0 |
1,015m |
2:34.1 |
SkiErg |
View workout
|
04/12/25 |
10:09.0 |
2,279m |
2:13.6 |
RowErg |
View workout
|
04/11/25 |
20:16.0 |
4,165m |
2:25.9 |
RowErg |
View workout
|
04/10/25 |
48:31.0 |
10,019m |
2:25.2 |
RowErg |
View workout
|
04/09/25 |
42:32.0 |
9,022m |
2:21.4 |
RowErg |
View workout
|
04/08/25 |
38:38.0 |
8,019m |
2:24.5 |
RowErg |
View workout
|
04/07/25 |
5:04 |
1,023m |
2:28.5 |
RowErg |
View workout
|
04/07/25 |
30:08.0 |
6,191m |
2:26.0 |
RowErg |
View workout
|
04/06/25 |
30:14.0 |
6,034m |
2:30.3 |
RowErg |
View workout
|
04/05/25 |
30:05.0 |
6,145m |
2:26.8 |
RowErg |
View workout
|
04/04/25 |
21:12.0 |
4,020m |
2:38.2 |
RowErg |
View workout
|