Justin Knott
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/30/25 | 20:02.0 | 4,384m | 2:17.0 | RowErg | View workout | |
| 04/29/25 | 7:10.0 | 1,505m | 2:22.8 | RowErg | View workout | |
| 04/29/25 | 10:04.0 | 2,294m | 2:11.6 | RowErg | View workout | |
| 04/29/25 | 10:00.0 | 2,230m | 2:14.5 | RowErg | View workout | |
| 04/28/25 | 10:19.0 | 2,286m | 2:15.3 | RowErg | View workout | |
| 04/28/25 | 10:35.0 | 2,305m | 2:17.7 | RowErg | View workout | |
| 04/25/25 | 10:01.0 | 2,273m | 2:12.2 | RowErg | View workout | |
| 04/23/25 | 20:00.0 | 4,517m | 2:12.8 | RowErg | View workout | |
| 04/22/25 | 9:58.0 | 2,216m | 2:14.9 | RowErg | View workout | |
| 04/21/25 | 10:02.0 | 2,243m | 2:14.1 | RowErg | View workout | |
| 04/20/25 | 11:02.0 | 2,290m | 2:24.5 | RowErg | View workout | |
| 04/19/25 | 9:27.0 | 2,020m | 2:20.3 | RowErg | View workout | |
| 04/18/25 | 10:03.0 | 2,100m | 2:23.5 | RowErg | View workout | |
| 04/17/25 | 10:03.0 | 1,535m | 3:16.4 | RowErg | View workout | |
| 04/16/25 | 10:03.0 | 2,139m | 2:20.9 | RowErg | View workout | |
| 04/16/25 | 10:02.0 | 2,063m | 2:25.9 | RowErg | View workout | |
| 04/14/25 | 20:42.0 | 4,299m | 2:24.4 | RowErg | View workout | |
| 04/13/25 | 10:38.0 | 2,020m | 2:37.9 | RowErg | View workout | |
| 04/13/25 | 5:13.0 | 1,015m | 2:34.1 | SkiErg | View workout | |
| 04/12/25 | 10:09.0 | 2,279m | 2:13.6 | RowErg | View workout | |
| 04/11/25 | 20:16.0 | 4,165m | 2:25.9 | RowErg | View workout | |
| 04/10/25 | 48:31.0 | 10,019m | 2:25.2 | RowErg | View workout | |
| 04/09/25 | 42:32.0 | 9,022m | 2:21.4 | RowErg | View workout | |
| 04/08/25 | 38:38.0 | 8,019m | 2:24.5 | RowErg | View workout | |
| 04/07/25 | 5:04 | 1,023m | 2:28.5 | RowErg | View workout |