Concept2 Logbook | Log for Joe Laflamme

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Joe Laflamme

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/11/25	15000m	1:10:33.6	2:21.1	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/10/25	1:30:00	19,621m	2:17.6	RowErg	90 minutes - just row app.erg.zone	View workout
12/10/25	27:16	5,805m	2:20.9	RowErg	45 minutes - just row app.erg.zone	View workout
12/09/25	10:06	2,138m	2:21.8	RowErg		View workout
12/09/25	15000m	1:08:33.2	2:17.1	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/08/25	5:24	1,119m	2:24.8	RowErg		View workout
12/08/25	15000m	1:14:47.0	2:29.5	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/07/25	15000m	1:06:56.8	2:13.8	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/06/25	5:26	1,123m	2:25.2	RowErg		View workout
12/06/25	15000m	1:09:41.4	2:19.3	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/04/25	5:08	1,063m	2:25.2	RowErg		View workout
12/04/25	15000m	1:08:56.9	2:17.8	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/03/25	5:18	1,117m	2:22.5	RowErg		View workout
12/03/25	15000m	1:05:45.3	2:11.5	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/02/25	5:30	1,034m	2:39.8	RowErg		View workout
12/02/25	1:30:00	20,126m	2:14.1	RowErg	90 minutes - just row app.erg.zone	View workout
12/01/25	15000m	1:06:58.7	2:13.9	RowErg	C2 Holiday Challenge app.erg.zone	View workout
12/01/25	36:56	8,096m	2:16.8	RowErg	45 minutes - just row app.erg.zone	View workout
11/30/25	15000m	1:07:18.9	2:14.6	RowErg	C2 Holiday Challenge app.erg.zone	View workout
11/29/25	15000m	1:07:31.2	2:15.0	RowErg	C2 Holiday Challenge app.erg.zone	View workout
11/28/25	15000m	1:07:48.9	2:15.6	RowErg	C2 Holiday Challenge app.erg.zone	View workout
11/27/25	5:10	1,060m	2:26.3	RowErg		View workout
11/27/25	1:00:00	13,865m	2:09.8	RowErg	60 minutes - just row app.erg.zone	View workout
11/26/25	45:00	8,216m	2:44.3	RowErg	45 minutes - just row app.erg.zone	View workout
11/23/25	20:00	4,054m	2:28.0	RowErg	20 minutes - just row app.erg.zone	View workout

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