Joe Laflamme

Log

Date Workout Score Ave Comments Action
11/23/25 21097m 1:33:25.9 2:12.8

21,097 m
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11/20/25 10000m 42:14.6 2:06.7

10,000 m
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11/20/25 5:06 1,153m 2:12.7 View workout
11/19/25 30:00 6,416m 2:20.2

30 minutes - just row
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11/18/25 5000m 20:33.8 2:03.3

5,000 m
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11/18/25 5:07 1,161m 2:12.3 View workout
11/17/25 30:00 6,578m 2:16.8

30 minutes - just row
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11/15/25 v2:00/r...3 15,105m 2:13.0

60 minutes
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11/14/25 30:22 6,518m 2:19.8 View workout
11/13/25 32:20 7,273m 2:13.3 View workout
11/12/25 30:21 6,720m 2:15.5 View workout
11/11/25 23:12 5,271m 2:12.0 View workout
11/08/25 10:08 2,181m 2:19.4 View workout
11/08/25 20:00 4,772m 2:05.7 View workout
11/08/25 15:24 3,232m 2:23.0 View workout
11/07/25 v3:00/0:30r...3 6,514m 2:08.9 View workout
11/06/25 50:20 11,517m 2:11.1 View workout
11/05/25 31:53 7,021m 2:16.2 View workout
11/05/25 6:20 1,272m 2:29.4 View workout
11/04/25 36:23 8,271m 2:11.9 View workout
10/30/25 5:06 1,084m 2:21.5 View workout
10/30/25 45:05 10,401m 2:10.0 View workout
10/29/25 33:17 7,027m 2:22.1 View workout
10/29/25 10:48 2,081m 2:35.8 View workout
10/28/25 1:05:05 14,387m 2:15.7 View workout