Joe Laflamme
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/25 | 21097m | 1:33:25.9 | 2:12.8 | RowErg | View workout | |
| 11/20/25 | 10000m | 42:14.6 | 2:06.7 | RowErg | View workout | |
| 11/20/25 | 5:06 | 1,153m | 2:12.7 | RowErg | View workout | |
| 11/19/25 | 30:00 | 6,416m | 2:20.2 | RowErg | View workout | |
| 11/18/25 | 5000m | 20:33.8 | 2:03.3 | RowErg | View workout | |
| 11/18/25 | 5:07 | 1,161m | 2:12.3 | RowErg | View workout | |
| 11/17/25 | 30:00 | 6,578m | 2:16.8 | RowErg | View workout | |
| 11/15/25 | v2:00/r...3 | 15,105m | 2:13.0 | RowErg | View workout | |
| 11/14/25 | 30:22 | 6,518m | 2:19.8 | RowErg | View workout | |
| 11/13/25 | 32:20 | 7,273m | 2:13.3 | RowErg | View workout | |
| 11/12/25 | 30:21 | 6,720m | 2:15.5 | RowErg | View workout | |
| 11/11/25 | 23:12 | 5,271m | 2:12.0 | RowErg | View workout | |
| 11/08/25 | 10:08 | 2,181m | 2:19.4 | RowErg | View workout | |
| 11/08/25 | 20:00 | 4,772m | 2:05.7 | RowErg | View workout | |
| 11/08/25 | 15:24 | 3,232m | 2:23.0 | RowErg | View workout | |
| 11/07/25 | v3:00/0:30r...3 | 6,514m | 2:08.9 | RowErg | View workout | |
| 11/06/25 | 50:20 | 11,517m | 2:11.1 | RowErg | View workout | |
| 11/05/25 | 31:53 | 7,021m | 2:16.2 | RowErg | View workout | |
| 11/05/25 | 6:20 | 1,272m | 2:29.4 | RowErg | View workout | |
| 11/04/25 | 36:23 | 8,271m | 2:11.9 | RowErg | View workout | |
| 10/30/25 | 5:06 | 1,084m | 2:21.5 | RowErg | View workout | |
| 10/30/25 | 45:05 | 10,401m | 2:10.0 | RowErg | View workout | |
| 10/29/25 | 33:17 | 7,027m | 2:22.1 | RowErg | View workout | |
| 10/29/25 | 10:48 | 2,081m | 2:35.8 | RowErg | View workout | |
| 10/28/25 | 1:05:05 | 14,387m | 2:15.7 | RowErg | View workout |