Phil James
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/19/21 |
2:13 |
496m |
2:14.0 |
RowErg |
View workout
|
02/18/21 |
1:00:05 |
13,546m |
2:13.0 |
RowErg |
View workout
|
02/15/21 |
42:15 |
10,021m |
2:06.5 |
RowErg |
View workout
|
02/13/21 |
30:05 |
7,081m |
2:07.4 |
RowErg |
View workout
|
02/12/21 |
26:05 |
6,040m |
2:09.5 |
RowErg |
View workout
|
02/11/21 |
8x500m/0:30r |
16:40.2 |
2:05.0 |
RowErg |
View workout
|
02/09/21 |
5000m |
20:44.8 |
2:04.4 |
RowErg |
View workout
|
01/05/21 |
30:00.0 |
6,652m |
2:15.2 |
RowErg |
View workout
|
12/24/20 |
30:00.0 |
6,792m |
2:12.5 |
RowErg |
View workout
|
12/21/20 |
30:03.0 |
6,853m |
2:11.5 |
RowErg |
View workout
|
12/16/20 |
33:00.0 |
7,200m |
2:17.5 |
RowErg |
View workout
|
12/02/20 |
29:04.0 |
7,000m |
2:04.5 |
RowErg |
View workout
|
11/29/20 |
21:58.0 |
5,000m |
2:11.8 |
RowErg |
View workout
|
11/27/20 |
22:00.0 |
5,000m |
2:12.0 |
RowErg |
View workout
|
11/26/20 |
22:01.0 |
5,022m |
2:11.5 |
RowErg |
View workout
|
07/28/20 |
21:56.0 |
5,016m |
2:11.1 |
RowErg |
View workout
|
11/30/18 |
21:06 |
5,015m |
2:06.2 |
RowErg |
View workout
|
11/04/18 |
15:05 |
3,455m |
2:11.0 |
RowErg |
View workout
|
10/19/18 |
10:04 |
2,308m |
2:10.8 |
RowErg |
View workout
|
12/31/14 |
43:59.9 |
10,027m |
2:11.6 |
RowErg |
View workout
|
12/30/14 |
43:58.9 |
10,042m |
2:11.3 |
RowErg |
View workout
|
12/29/14 |
44:06.9 |
10,016m |
2:12.1 |
RowErg |
View workout
|
12/24/14 |
51:50.9 |
11,500m |
2:15.2 |
RowErg |
View workout
|
12/23/14 |
44:02.9 |
10,019m |
2:11.8 |
RowErg |
View workout
|
12/22/14 |
44:24.9 |
10,100m |
2:11.9 |
RowErg |
View workout
|