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Jakob Karlsen

Log

Date Workout Score Ave Comments Action
05/25/25 15:00 3,863m 1:56.4 View workout
04/29/25 3x1000m/3:00r 11:07.7 1:51.2 View workout
04/23/25 6500m 26:18.6 2:01.4 View workout
04/20/25 6000m 23:48.3 1:59.0 View workout
04/15/25 2000m 7:59.5 1:59.8 View workout
04/15/25 1x2000m/r 7:22.3 1:50.5 View workout
04/11/25 6000m 23:38.1 1:58.1

2:00 min pace var fucking hårdt

 View workout
04/09/25 6500m 26:15.7 2:01.2 View workout
04/05/25 v750m/2:00r...4 3,000m 1:48.8

1:50 pace var helt fint, hvis den skulle være noget skulle de være 1:48 men stadig hårdt

 View workout
03/31/25 6500m 26:43.6 2:03.3

kunne godt køre med en 2 min pace næste gang

 View workout
03/31/25 0:23 80m 2:24.3 View workout
03/29/25 6000m 24:03.1 2:00.2 View workout
03/25/25 6x600m/2:00r 12:59.9 1:48.3 View workout
03/20/25 6600m 27:30.1 2:05.0 View workout
03/16/25 6600m 28:24.6 2:09.1 View workout
03/10/25 v2000m/3:00r...4 5,000m 2:02.2 View workout
03/09/25 21:15 5,020m 2:07.0 View workout
03/08/25 17:06 4,021m 2:07.6 View workout