Jakob Karlsen 6x600m/2:00r row
3,600
Meters
12:59.9
Time
1:48.3
Pace
267
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,735 |
| Overall Time | 24:59.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 33 |
| Stroke Count | 429 |
| Drag Factor | 173 |
March 25, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.9 | 3,600 | 1:48.3 | 275 | 1247 | 33 | |
| 2:03.9 | 600 | 1:43.2 | 318 | 1394 | 32 | |
| 2:08.2 | 600 | 1:46.8 | 287 | 1287 | 34 | |
| 2:10.9 | 600 | 1:49.0 | 270 | 1228 | 34 | |
| 2:13.3 | 600 | 1:51.0 | 255 | 1178 | 33 | |
| 2:09.4 | 600 | 1:47.8 | 279 | 1260 | 33 | |
| 2:14.2 | 600 | 1:51.8 | 250 | 1161 | 32 | |
| r135 |
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