Theresa Thickens

Log

Date Workout Score Ave Comments Action
01/13/25 3841m 22:25.6 2:55.1 View workout
01/08/25 5000m 29:59.8 2:59.9

UT2 HR a little high

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01/05/25 8x500m/3:30r 20:10.2 2:31.2 View workout
01/03/25 5000m 25:04.4 2:30.4

1st Jan ‘25 CTC attempt

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01/03/25 1:06 137m 4:03.7 View workout
01/01/25 30:14.7 5,104m 2:57.7

UT2

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12/31/24 30:00 4,691m 3:11.8

UT2 Trying to stay at 70% HR

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12/27/24 v4:00/2:00r...7 3,640m 2:36.5 View workout
12/26/24 v3:00/1:00r...12 6,997m 2:34.3 View workout
12/24/24 30:00 5,391m 2:46.9 View workout
12/23/24 v8:00/3:00r...4 3,388m 2:57.0 View workout
12/17/24 v3:00/2:00r...6 3,458m 2:36.1 View workout
12/15/24 v0:45/0:45r...20 3,318m 2:15.6 View workout
12/12/24 8:00.0 1,764m 2:16.0

C2WOD

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12/07/24 20:07.0 2,903m 3:27.8

UT2

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12/06/24 20:20.0 3,120m 3:15.5

Attempt at UT2 w/o

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12/05/24 15:00.0 2,926m 2:33.7

3s slower than 12/4/24 CTC

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12/04/24 15:00.0 3,001m 2:29.9

Diamond (Over 60 erg) Dec CTC workout

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12/03/24 20:00.0 3,574m 2:47.8 View workout
12/02/24 18:00.0 3,042m 2:57.5 View workout
12/02/24 20:07.0 3,371m 2:59.0 View workout
12/01/24 20:00.0 3,675m 2:43.2

Only 19 s rest btw interval

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11/29/24 25:25.2 4,177m 3:02.5

Continuous w/no rest

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11/28/24 20:35.2 3,750m 2:44.6

Only 20s rest brown sets😬

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11/26/24 19:00.0 3,015m 3:09.0

R only 20s??

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