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Log

Date Workout Score Ave Comments Action
08/27/25 v5:00/r...3 4,144m 2:24.7

Rowed on EXR: EXR | My Training in Race Of The Charles, Boston - My Training

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08/26/25 v10:00/r...31 8,360m 2:23.5

Rowed on EXR: EXR | HIIT 30/30 on Polar Loop, EXR World - HIIT 30/30

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08/25/25 v8:00/r...9 8,890m 2:21.7

Rowed on EXR: EXR | Perp on Full Circle, Bled - Perp

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08/24/25 30:03 6,435m 2:20.1

Rowed on EXR: Sunset Row with RowAlong

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08/21/25 v5:00/r...7 7,708m 2:20.1

Rowed on EXR: EXR | Tempo MIIT on Desert Eight, EXR World - Tempo MIIT

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08/19/25 v5:00/r...12 9,081m 2:19.0 View workout
08/18/25 v5:00/r...3 4,449m 2:14.8

Rowed on EXR: EXR | My Training on Desert Eight, EXR World - My Training

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08/10/25 24:55 5,649m 2:12.3

Rowed on EXR: Sunset Row with RowAlong

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08/05/25 v5:00/r...27 4,753m 2:18.8 View workout
08/04/25 v16:00/r...9 9,913m 2:19.2

Rowed on EXR: EXR | Mithiit 3x5 on Hot 'N Cold, EXR World - Mithiit 3x5

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08/03/25 v5:00/r...3 4,265m 2:20.6 View workout
07/31/25 v7:00/r...7 8,866m 2:22.1 View workout
07/29/25 v7:00/r...35 6,820m 2:20.7

Rowed on EXR: EXR | HIIT 30/30 on Rowing On The Edge, EXR World - HIIT 30/30

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07/24/25 v5:00/r...7 6,223m 2:19.8 View workout
07/21/25 v5:00/r...3 6,684m 2:23.6 View workout
07/14/25 v3:00/r...3 5,407m 2:24.2 View workout
07/13/25 v5:00/r...3 10,754m 2:19.4 View workout
07/07/25 1:18 273m 2:22.8 View workout
07/07/25 v5:00/r...3 6,986m 2:22.3 View workout
07/02/25 v5:00/r...3 5,098m 2:27.1

Rowed on EXR: EXR | My Training in Race Of The Charles, Boston - My Training

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06/27/25 v5:00/r...3 5,167m 2:25.1

Rowed on EXR: EXR | My Training in Muddy River Loop, Boston - My Training

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06/25/25 v5:00/r...3 8,682m 2:25.1

Rowed on EXR: EXR | Aerobic development in Henley Homecoming, Henley - Aerobic development

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06/23/25 42:06 8,779m 2:23.8 View workout
06/19/25 v5:00/r...3 8,173m 2:19.4

Rowed on EXR: EXR | Aerobic development on Church Circuit, Bled - Aerobic development

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06/16/25 v5:00/r...3 4,140m 2:24.9

Rowed on EXR: EXR | Aerobic development in Boston Loop, Boston - Aerobic development

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