Keith Dawson

Log

Date Workout Score Ave Comments Action
11/01/24 6x500m/0:30r 11:05.3 1:50.8 View workout
11/01/24 6x500m/0:30r 11:07.4 1:51.2 View workout
10/28/24 10:00 2,573m 1:56.5 View workout
10/28/24 10:00 2,514m 1:59.3 View workout
10/28/24 10:00 2,589m 1:55.8 View workout
10/28/24 10:00 2,607m 1:55.0 View workout
10/28/24 10:00 2,739m 1:49.5 View workout
10/25/24 5x500m/0:20r 9:24.3 1:52.8 View workout
10/23/24 42200m 2:55:46.6 2:04.9 View workout
10/22/24 v1000m/1:00r...4 3,000m 1:47.0 View workout
10/22/24 4:09 1,030m 2:00.8 View workout
10/17/24 4x500m/0:30r 7:23.5 1:50.8 View workout
10/16/24 3x500m/0:30r 5:30.9 1:50.3 View workout
10/16/24 1x500m/1:30r 1:50.0 1:50.0 View workout
10/01/24 5x1000m/0:30r 18:59.2 1:53.9 View workout
09/25/24 500m 1:37.0 1:37.0 View workout
09/25/24 3x1000m/2:00r 10:51.9 1:48.6 View workout
09/25/24 500m 1:44.3 1:44.3 View workout
09/25/24 3x1000m/2:00r 10:46.6 1:47.7 View workout
09/24/24 1000m 3:25.5 1:42.7 View workout
09/24/24 4x500m/0:30r 7:56.7 1:59.1 View workout
09/24/24 1000m 3:21.4 1:40.7 View workout
09/24/24 4x500m/0:30r 7:59.7 1:59.9 View workout
09/19/24 10x1000m/1:00r 38:16.9 1:54.8 View workout
09/12/24 500m 1:43.1 1:43.1 View workout