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Keith Dawson

Log

Date Workout Score Ave Comments Action
11/13/24 1000m 3:39.9 1:49.9 View workout
11/13/24 1000m 3:39.9 1:49.9 View workout
11/13/24 1000m 3:40.1 1:50.0 View workout
11/13/24 1000m 3:40.0 1:50.0 View workout
11/13/24 1000m 3:40.0 1:50.0 View workout
11/13/24 1000m 3:40.1 1:50.0 View workout
11/11/24 6x500m/0:30r 11:30.1 1:55.0 View workout
11/11/24 6x500m/0:30r 11:30.1 1:55.0 View workout
11/11/24 4x2000m/1:00r 31:47.1 1:59.1 View workout
11/11/24 3x1000m/0:30r 11:58.6 1:59.7 View workout
11/11/24 1x1000m/r 3:58.0 1:59.0 View workout
11/08/24 1000m 3:19.0 1:39.5 View workout
11/08/24 475m 2:31.0 2:38.9 View workout
11/08/24 7:50 2,001m 1:57.4 View workout
11/07/24 10:00 2,499m 2:00.0 View workout
11/07/24 10:00 2,501m 1:59.9 View workout
11/07/24 10:00 2,503m 1:59.8 View workout
11/07/24 10:00 2,523m 1:58.9 View workout
11/07/24 10:00 2,539m 1:58.1 View workout
11/07/24 10:14 2,695m 1:53.9 View workout
11/05/24 10x1:00/1:00r 2,955m 1:41.5 View workout
11/03/24 15x1:00/1:00r 4,495m 1:40.1 View workout
11/03/24 15x1:00/1:00r 4,492m 1:40.1 View workout
11/01/24 3x1000m/1:00r 11:43.3 1:57.2 View workout
11/01/24 3x1000m/1:00r 11:42.2 1:57.0 View workout