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David Farkas

Log

Date Workout Score Ave Comments Action
08/28/25 v6:00/r...7 4,967m 2:37.0

Rowed on EXR: EXR | Take it easy 2 on Hill Loop, Bled - Take it easy 2

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08/27/25 v500m/r...7 5,000m 2:41.3

Rowed on EXR: EXR | Take it easy 3 in Below Boston, Boston - Take it easy 3

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08/26/25 v10:00/r...5 5,023m 2:35.2

Rowed on EXR: EXR | Cadence Drill 2 on Polar Loop, EXR World - Cadence Drill 2

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08/25/25 v1000m/r...7 7,000m 2:37.3

Rowed on EXR: EXR | Aerobic Capacity 3 on Déjà Vu, EXR World - Aerobic Capacity 3

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08/24/25 v10:00/r...5 5,518m 2:43.1

Rowed on EXR: EXR | Cadence Drill 3 on Bled Island, Bled - Cadence Drill 3

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08/23/25 v10:00/r...5 5,151m 2:54.7

Rowed on EXR: EXR | Cadence Drill 4 in Temple Island Shortcut, Henley - Cadence Drill 4

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08/22/25 v1000m/r...7 8,000m 2:59.3

Rowed on EXR: EXR | Aerobic Capacity 1 in Boston Loop, Boston - Aerobic Capacity 1

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08/21/25 v2:30/r...10 3,394m 2:21.4

Rowed on EXR: EXR | HIIT and Hold On on Church Circuit, Bled - HIIT and Hold On

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08/20/25 v12:30/r...3 5,781m 2:35.6

Rowed on EXR: EXR | Quick Row 1 in Temple Island Shortcut, Henley - Quick Row 1

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08/18/25 v10:00/r...3 4,726m 2:38.6

Rowed on EXR: EXR | Regeneration Training 3 on Coldplain Loop, EXR World - Regeneration Training 3

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08/17/25 v4:00/r...8 2,795m 2:30.2

Rowed on EXR: EXR | Lunch HIIT 1 in Dockside Drift, Boston - Lunch HIIT 1

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08/16/25 v2000m/r...3 6,000m 2:43.3

Rowed on EXR: EXR | Regeneration Training 2 on Trail of Extremes, EXR World - Regeneration Training 2

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08/15/25 v1000m/r...8 8,000m 2:39.9

Rowed on EXR: EXR | Quick Row 2 on Desert Eight, EXR World - Quick Row 2

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08/14/25 v4:00/r...14 2,860m 2:26.8

Rowed on EXR: EXR | Above and below - Lunch edition in Temple Island Shortcut, Henley - Above and below - Lunch edition

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08/13/25 v10:00/r...5 5,702m 2:37.8

Rowed on EXR: EXR | Regeneration Training 1 in Cliff Course, Henley - Regeneration Training 1

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08/12/25 v12:30/r...3 5,557m 2:41.9

Rowed on EXR: EXR | Quick Row 1 on Full Circle, Bled - Quick Row 1

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08/11/25 v5:00/r...17 5,405m 2:35.4

Rowed on EXR: EXR | Cadence Drill 1 on Rowing On The Edge, EXR World - Cadence Drill 1

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08/10/25 v10:00/r...5 5,467m 2:44.6

Rowed on EXR: EXR | Regeneration Training 1 on Rowing On The Edge, EXR World - Regeneration Training 1

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08/09/25 v1000m/r...5 6,500m 2:33.9

Rowed on EXR: EXR | Take it easy 4 on Hill Loop, Bled - Take it easy 4

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08/08/25 v7:00/r...16 7,890m 2:32.0

Rowed on EXR: EXR | Resilient Racer 1 in Sewer Shortcut, Boston - Resilient Racer 1

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08/05/25 v12:30/r...3 5,750m 2:36.5

Rowed on EXR: EXR | Quick Row 1 in Dockside Drift, Boston - Quick Row 1

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08/04/25 v10:00/r...7 4,421m 2:36.0

Rowed on EXR: EXR | Intense Start Simulation in Boston Loop, Boston - Intense Start Simulation

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08/03/25 v2000m/r...3 6,000m 2:41.8

Rowed on EXR: EXR | Regeneration Training 2 on Polar Loop, EXR World - Regeneration Training 2

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08/02/25 v2000m/r...3 6,000m 2:46.2

Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2

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08/01/25 v500m/r...7 5,000m 2:39.5

Rowed on EXR: EXR | Take it easy 3 on Full Circle, Bled - Take it easy 3

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