Paulo Sousa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/25 |
35:09 |
7,959m |
2:12.5 |
RowErg |
View workout
|
04/15/25 |
20:04 |
4,473m |
2:14.6 |
RowErg |
View workout
|
06/23/24 |
30:06 |
6,700m |
2:14.8 |
RowErg |
View workout
|
06/19/24 |
25:04 |
5,786m |
2:09.9 |
RowErg |
View workout
|
06/18/24 |
25:22 |
5,885m |
2:09.3 |
RowErg |
View workout
|
06/04/24 |
1:00:00 |
14,143m |
2:07.2 |
RowErg |
View workout
|
06/03/24 |
42:30 |
10,018m |
2:07.2 |
RowErg |
View workout
|
06/02/24 |
12:32 |
3,058m |
2:03.0 |
RowErg |
View workout
|
06/02/24 |
30:05 |
7,346m |
2:02.8 |
RowErg |
View workout
|
06/01/24 |
3:25:32 |
45,007m |
2:17.0 |
RowErg |
View workout
|
05/29/24 |
14401m |
1:03:30.0 |
2:12.2 |
RowErg |
View workout
|
05/28/24 |
44:58 |
10,786m |
2:05.0 |
RowErg |
View workout
|
05/27/24 |
3551m |
15:32.3 |
2:11.2 |
RowErg |
View workout
|
05/27/24 |
3x1000m/2:30r |
11:57.3 |
1:59.5 |
RowErg |
View workout
|
05/26/24 |
11113m |
48:47.4 |
2:11.7 |
RowErg |
View workout
|
05/24/24 |
3x400m/1:30r |
4:51.8 |
2:01.5 |
RowErg |
View workout
|
05/24/24 |
10302m |
43:44.7 |
2:07.3 |
RowErg |
View workout
|
05/23/24 |
4x500m/1:00r |
7:57.1 |
1:59.2 |
RowErg |
View workout
|
05/23/24 |
8930m |
37:26.7 |
2:05.7 |
RowErg |
View workout
|
05/22/24 |
30:00 |
7,422m |
2:01.2 |
RowErg |
View workout
|
05/21/24 |
16200m |
1:10:14.0 |
2:10.0 |
RowErg |
View workout
|
05/20/24 |
16100m |
1:07:10.9 |
2:05.1 |
RowErg |
View workout
|
05/19/24 |
16000m |
1:10:24.7 |
2:12.0 |
RowErg |
View workout
|
05/18/24 |
35514m |
2:44:04.4 |
2:18.5 |
RowErg |
View workout
|
05/17/24 |
12:19 |
2,706m |
2:16.5 |
RowErg |
View workout
|