Paulo Sousa 12:19 row
2,706
Meters
12:19.0
Time
2:16.5
Pace
157
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 144 |
May 17, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.0 | 2,706 | 2:16.5 | 137 | 773 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 |
| 12:19.0 | 505 | 2:17.6 | 134 | 762 | 22 |
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Workout Graph
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