Paulo Sousa 35:09 row
7,959
Meters
35:09.4
Time
2:12.5
Pace
477
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 91 |
May 20, 2025 17:35:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.4 | 7,959 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 35:09.4 | 28 | 2:47.8 | 74 | 554 | 13 |
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Workout Graph
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