Paulo Sousa
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/18/24 | 5000m | 20:03.8 | 2:00.3 | RowErg | View workout | |
04/18/24 | 1000m | 4:49.4 | 2:24.7 | RowErg | View workout | |
04/15/24 | 1:00:02 | 14,181m | 2:07.0 | RowErg | View workout | |
04/14/24 | 5000m | 23:00.5 | 2:18.0 | RowErg | View workout | |
04/14/24 | 5000m | 21:37.6 | 2:09.7 | RowErg | View workout | |
04/13/24 | 5000m | 22:30.1 | 2:15.0 | RowErg | View workout | |
04/12/24 | 7000m | 30:18.3 | 2:09.8 | RowErg | View workout | |
04/11/24 | 5000m | 22:45.1 | 2:16.5 | RowErg | View workout | |
04/10/24 | 7008m | 31:33.6 | 2:15.1 | RowErg | View workout | |
04/09/24 | 5x100m/0:30r | 1:47.9 | 1:47.9 | RowErg | View workout | |
04/09/24 | 4x1000m/1:15r | 16:42.1 | 2:05.2 | RowErg | View workout | |
04/08/24 | 5000m | 23:21.1 | 2:20.1 | RowErg | View workout | |
04/08/24 | 5000m | 20:17.2 | 2:01.7 | RowErg | View workout | |
04/07/24 | 35:08 | 7,777m | 2:15.5 | RowErg | View workout | |
04/06/24 | 5000m | 25:13.5 | 2:31.3 | RowErg | View workout | |
04/06/24 | 10000m | 42:52.6 | 2:08.6 | RowErg | View workout | |
04/05/24 | 6x150m/0:45r | 3:21.2 | 1:51.7 | RowErg | View workout | |
04/05/24 | 10000m | 43:55.3 | 2:11.7 | RowErg | View workout | |
04/03/24 | 6197m | 26:48.0 | 2:09.7 | RowErg | View workout | |
04/01/24 | 30:16 | 7,008m | 2:09.6 | RowErg | View workout | |
03/31/24 | 27:34 | 6,339m | 2:10.4 | RowErg | View workout | |
03/29/24 | 3x200m/1:00r | 2:16.6 | 1:53.8 | RowErg | View workout | |
03/29/24 | 5000m | 20:40.4 | 2:04.0 | RowErg | View workout | |
03/25/24 | 21:16 | 5,014m | 2:07.2 | RowErg | View workout | |
03/22/24 | 10:37 | 2,511m | 2:06.8 | RowErg | View workout |