Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/24 |
12:00 |
2,479m |
2:25.2 |
RowErg |
View workout
|
08/06/24 |
8:00 |
1,576m |
2:32.2 |
RowErg |
View workout
|
08/06/24 |
21097m |
1:39:49.1 |
2:21.9 |
RowErg |
View workout
|
08/06/24 |
8:00 |
1,638m |
2:26.5 |
RowErg |
View workout
|
08/05/24 |
2500m |
5:47.4 |
2:18.9 |
BikeErg |
View workout
|
08/05/24 |
200m |
0:26.1 |
2:10.5 |
BikeErg |
View workout
|
08/05/24 |
200m |
0:26.3 |
2:11.5 |
BikeErg |
View workout
|
08/05/24 |
500m |
1:06.0 |
2:12.0 |
BikeErg |
View workout
|
08/05/24 |
1:00 |
451m |
2:13.0 |
BikeErg |
View workout
|
08/05/24 |
4000m |
8:55.9 |
2:13.9 |
BikeErg |
View workout
|
08/05/24 |
2500m |
5:48.8 |
2:19.5 |
BikeErg |
View workout
|
08/04/24 |
1:00:47.0 |
9,546m |
3:11.0 |
Water |
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|
08/03/24 |
3000m |
15:13.9 |
2:32.3 |
RowErg |
View workout
|
08/03/24 |
v0:20/0:10r...24 |
2,036m |
1:57.8 |
RowErg |
View workout
|
08/03/24 |
v0:20/0:10r...24 |
1,795m |
2:13.7 |
RowErg |
View workout
|
08/02/24 |
10000m |
22:30.0 |
2:15.0 |
BikeErg |
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|
08/01/24 |
49:06.7 |
7,268m |
3:22.7 |
Water |
View workout
|
07/31/24 |
30:00 |
13,239m |
2:15.9 |
BikeErg |
View workout
|
07/30/24 |
58:08.4 |
9,581m |
3:02.0 |
Water |
View workout
|
07/29/24 |
19000m |
44:00.1 |
2:18.9 |
BikeErg |
View workout
|
07/28/24 |
1:00:13.0 |
9,238m |
3:15.5 |
Water |
View workout
|
07/27/24 |
2:40.0 |
214m |
6:13.8 |
Water |
View workout
|
07/27/24 |
4:18.3 |
1,000m |
2:09.1 |
Water |
View workout
|
07/27/24 |
11:36.7 |
1,764m |
3:17.4 |
Water |
View workout
|
07/27/24 |
3:29.7 |
1,000m |
1:44.8 |
Water |
View workout
|