Rick Bayko

Log

Date Workout Score Ave Comments Action
08/02/07 46:00.0 10,249m 2:14.6

UT1

View workout
08/02/07 1:05:00.0 13,980m 2:19.4

UT2

View workout
08/01/07 1:01:00.0 13,615m 2:14.4

UT1

View workout
07/31/07 1:00:00.0 13,048m 2:17.9

UT2

View workout
07/31/07 10:00.0 1,960m 2:33.0

w/u & c/d

View workout
07/30/07 52:00.0 11,557m 2:14.9

UTI

View workout
07/29/07 45:58.4 10,000m 2:17.9

20spm

View workout
07/29/07 10:00.0 2,035m 2:27.4

w/w & c/d

View workout
07/29/07 46:00.0 10,166m 2:15.7

UT1

View workout
07/28/07 7:43.7 2,000m 1:55.9 View workout
07/28/07 18:00.0 3,781m 2:22.8

w/u & c/d

View workout
07/27/07 30:00.0 6,689m 2:14.5

21spm

View workout
07/27/07 3:00.0 595m 2:31.2

w/u

View workout
07/26/07 1:45.6 500m 1:45.6 View workout
07/26/07 8:28.4 2,000m 2:07.1 View workout
07/26/07 19:28.5 4,578m 2:07.6 View workout
07/25/07 26:55.3 6,000m 2:14.6

21-22spm

View workout
07/24/07 1:47.7 500m 1:47.7 View workout
07/24/07 3:59.4 1,000m 1:59.7 View workout
07/24/07 18:35.4 4,273m 2:10.5 View workout
07/23/07 22:27.8 5,000m 2:14.7

22spm

View workout
07/22/07 20:00.0 4,498m 2:13.3

22spm

View workout
07/21/07 1:49.7 500m 1:49.7 View workout
07/21/07 15:43.0 3,676m 2:08.2 View workout
07/20/07 16:00.0 3,582m 2:14.0

22spm

View workout