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Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Rick Bayko

Log

Date Workout Score Ave Comments Action
12/15/07 40:13.4 8,719m 2:18.3

w/10 X 400m (2'ar)

 View workout
12/13/07 28:38.6 7,000m 2:02.7 View workout
12/13/07 59:46.3 12,557m 2:22.8

w/20 X 200m (2'ar)

 View workout
12/12/07 28:42.2 7,000m 2:03.0 View workout
12/11/07 28:17.7 7,000m 2:01.2 View workout
12/11/07 59:52.0 12,467m 2:24.0

w/23 X 100m (2'ar)

 View workout
12/10/07 24:14.9 6,000m 2:01.2 View workout
12/09/07 39:58.4 10,000m 1:59.9

Blind, S10MPS

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12/09/07 10:00.0 2,103m 2:22.6

w/u & c/d

 View workout
12/08/07 24:33.8 6,000m 2:02.8 View workout
12/08/07 44:58.9 9,618m 2:20.3

w/13 X 300m (2')

 View workout
12/06/07 24:08.2 6,000m 2:00.6 View workout
12/06/07 59:02.6 12,624m 2:20.3

w/20 X 200m (2'r)

 View workout
12/05/07 24:25.8 6,000m 2:02.1 View workout
12/04/07 24:48.1 6,000m 2:04.0 View workout
12/04/07 56:42.7 11,824m 2:23.8

w/22 X 100m (2'ar)

 View workout
12/03/07 20:52.0 5,000m 2:05.2 View workout
12/03/07 23:54.0 5,000m 2:23.4 View workout
12/02/07 29:54.4 7,000m 2:08.1 View workout
12/01/07 25:00.0 5,944m 2:06.1

CTC

 View workout
12/01/07 55:31.5 11,799m 2:21.1

w/20 X 200m (2'r)

 View workout
11/29/07 20:46.0 5,000m 2:04.6 View workout
11/29/07 49:36.0 10,392m 2:23.1

w/21 X 100m (2'r)

 View workout
11/28/07 21:04.8 5,000m 2:06.4 View workout
11/27/07 20:52.8 5,000m 2:05.2 View workout