Rick Bayko

Log

Date Workout Score Ave Comments Action
08/13/07 1:00:00.0 13,338m 2:14.9

UT2

View workout
08/12/07 30:00.0 6,979m 2:08.9

UT1

View workout
08/12/07 37:00.0 8,203m 2:15.3

w/u & UT1 & c/d

View workout
08/12/07 44:58.8 10,000m 2:14.9

UT1

View workout
08/12/07 40:00.0 8,703m 2:17.8

w/u & UT1 & c/d

View workout
08/11/07 7:35.8 2,000m 1:53.9 View workout
08/11/07 3:51.0 1,000m 1:55.5 View workout
08/11/07 8:15.7 2,000m 2:03.9 View workout
08/11/07 18:00.0 3,788m 2:22.5

w/u & c/d

View workout
08/09/07 25:59.4 6,000m 2:09.9

UT1

View workout
08/09/07 41:58.9 9,325m 2:15.0

w/u & UT1 & c/d

View workout
08/09/07 1:22:00.0 17,906m 2:17.3

UT2

View workout
08/08/07 44:00.0 9,918m 2:13.0

UT1

View workout
08/07/07 5:00.0 1,003m 2:29.5

c/d

View workout
08/07/07 1:00:00.0 13,237m 2:15.9

UT2

View workout
08/07/07 1:04:00.0 14,381m 2:13.5

UT1

View workout
08/06/07 45:19.3 10,000m 2:15.9

UT2

View workout
08/05/07 21:39.5 5,000m 2:09.9

UT1

View workout
08/05/07 37:39.8 8,296m 2:16.1

w/u & c/d & 5km

View workout
08/05/07 45:39.9 10,000m 2:16.9

UT2

View workout
08/05/07 29:20.0 6,275m 2:20.2

w/u & c/d, etc

View workout
08/04/07 7:39.9 2,000m 1:54.9 View workout
08/04/07 3:52.9 1,000m 1:56.4 View workout
08/04/07 8:22.2 2,000m 2:05.5 View workout
08/04/07 18:00.0 3,740m 2:24.3

w/u & c/d

View workout