Ryunosuke Akasaka
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/24 | 5000m | 23:41.0 | 2:22.1 | Dynamic | View workout | |
| 01/09/24 | 25:07 | 5,131m | 2:26.8 | Dynamic | View workout | |
| 01/06/24 | 5000m | 24:19.4 | 2:25.9 | Dynamic | View workout | |
| 01/06/24 | 3000m | 14:46.4 | 2:27.7 | Dynamic | View workout | |
| 01/05/24 | 24:18 | 5,014m | 2:25.4 | Dynamic | View workout | |
| 01/05/24 | 15:05 | 3,102m | 2:26.0 | Dynamic | View workout | |
| 01/04/24 | 5000m | 24:10.9 | 2:25.0 | Dynamic | View workout | |
| 01/01/24 | 30:04 | 6,269m | 2:23.9 | Dynamic | View workout | |
| 12/31/23 | 14:24 | 3,018m | 2:23.2 | Dynamic | View workout | |
| 12/28/23 | 30:00 | 6,180m | 2:25.6 | Dynamic | View workout | |
| 12/28/23 | 8:49 | 1,824m | 2:25.1 | Dynamic | View workout | |
| 12/28/23 | 14:39 | 3,015m | 2:25.8 | Dynamic | View workout | |
| 12/27/23 | 30:06 | 6,242m | 2:24.7 | Dynamic | View workout | |
| 12/25/23 | 30:00 | 6,150m | 2:26.3 | Dynamic | View workout | |
| 12/23/23 | 3000m | 14:10.0 | 2:21.6 | Dynamic | View workout | |
| 12/20/23 | 9:38 | 2,019m | 2:23.1 | Dynamic | View workout | |
| 12/20/23 | 3000m | 14:42.5 | 2:27.0 | Dynamic | View workout | |
| 12/18/23 | 3000m | 14:12.4 | 2:22.0 | Dynamic | View workout | |
| 12/17/23 | 30:00 | 6,156m | 2:26.1 | Dynamic | View workout | |
| 12/14/23 | 30:00 | 6,208m | 2:24.9 | Dynamic | View workout | |
| 12/13/23 | 5000m | 24:34.2 | 2:27.4 | Dynamic | View workout | |
| 12/12/23 | 30:00 | 6,246m | 2:24.0 | Dynamic | View workout | |
| 12/11/23 | 3000m | 14:27.7 | 2:24.6 | Dynamic | View workout | |
| 12/10/23 | 3000m | 13:59.0 | 2:19.8 | Dynamic | View workout | |
| 12/10/23 | 30:00 | 6,325m | 2:22.2 | Dynamic | View workout |