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Log

Date Workout Score Ave Comments Action
04/13/24 2:25 500m 2:25.0

Rowed on EXR: 500m Race Bled (Paced Not Raced)

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04/13/24 3:29 713m 2:26.7

Rowed on EXR: Shark Attack (Hard)

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04/08/24 4:36 1,000m 2:18.4

Rowed on EXR: 1.000m Race Boston (Paced Not Raced)

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04/08/24 2:21 500m 2:21.8

Rowed on EXR: 500m Race Bled (Paced Not Raced)

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04/08/24 3:21 675m 2:29.1

Rowed on EXR: Shark Attack (Hard)

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04/08/24 20:14 4,430m 2:17.1

Rowed on EXR: Sewer Shortcut 2024-04-08

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04/07/24 14:47 2,907m 2:32.7

Rowed on EXR: Ramp Test

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04/07/24 4:40 1,000m 2:20.2

Rowed on EXR: 1.000m Race Bled (Paced Not Raced)

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04/07/24 6:21 1,336m 2:22.7

Rowed on EXR: Church Circuit 2024-04-07

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04/06/24 2:01 500m 2:01.8

Rowed on EXR: 500m Race Bled

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04/06/24 9:59 2,233m 2:14.2

Rowed on EXR: Déjà Vu (2 laps)

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04/03/24 4:26 1,000m 2:13.0

Rowed on EXR: 1.000m Race Bled

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04/02/24 4:46 1,000m 2:23.1

Rowed on EXR: 1.000m Race Bled

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04/02/24 1:54 500m 1:54.0

Rowed on EXR: 500m Race Boston

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04/02/24 14:32 3,025m 2:24.1

Rowed on EXR: Church Circuit 2024-04-02

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04/01/24 7:41 1,531m 2:30.5

Rowed on EXR: Shark Attack

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03/31/24 25:54 5,535m 2:20.4

Rowed on EXR: Déjà Vu (5 laps)

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03/31/24 14:53 3,239m 2:17.9

Rowed on EXR: Lake Loop (2 laps)

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03/30/24 10:17 2,162m 2:22.7

Rowed on EXR: Shark Attack

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03/29/24 4:42 1,025m 2:18.0

Rowed on EXR: Shark Attack (Hard)

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03/28/24 v500m/r...8 2,750m 2:15.9

Rowed on EXR: Best Break

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03/27/24 v5:00/r...9 5,206m 2:24.0

Rowed on EXR: Quick Row 5

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03/26/24 9:02 1,846m 2:26.8

Rowed on EXR: Shark Attack

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03/25/24 15:08 3,241m 2:20.2

Rowed on EXR: Lake Loop 2 laps

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03/24/24 17:44 3,748m 2:22.0

Rowed on EXR: Bled Island 2024-03-24

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