Wolf-Dieter "Wiggly" Zastrow v6000m/r...1 row
6,000
Meters
26:29.0
Time
2:12.4
Pace
360
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 26:29.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 0 |
July 29, 2024 15:50:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.0 | 6,000 | 2:12.4 | 151 | 818 | 22 | 120 |
| 26:29.0 | 6,000 | 2:12.4 | 151 | 818 | 22 | 141 |
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Workout Graph
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Rowed on EXR: EXR: concept 2 Rowlympics #5 (6k) - 6 kilometer