Dmytro Shadlun

Log

Date Workout Score Ave Comments Action
12/17/25 2000m 9:24.1 2:21.0

Warm up

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12/14/25 5:00 927m 2:41.8

Cool down

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12/14/25 750m 3:01.0 2:00.6 View workout
12/14/25 750m 3:01.6 2:01.0 View workout
12/14/25 2250m 10:28.7 2:19.7

Warm up

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12/13/25 2:49 361m 3:55.3

Cool down

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12/13/25 1:00 300m 1:40.0

test 1min

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12/13/25 1:59 311m 3:11.9

Cool down

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12/13/25 2250m 9:59.9 2:13.3 View workout
12/13/25 2250m 9:59.8 2:13.2 View workout
12/13/25 2000m 9:16.1 2:19.0

Warm up

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12/11/25 4:46 573m 4:10.0

Cool down

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12/11/25 8x250m/1:00r 7:50.8 1:57.7 View workout
12/11/25 2000m 9:19.5 2:19.8

Warm up

View workout
12/09/25 4x2000m/4:00r 34:54.8 2:10.9 View workout
12/09/25 2000m 9:27.2 2:21.8

Warm up

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12/07/25 4x1000m/4:00r 16:12.6 2:01.5 View workout
12/07/25 2x5:00/3:00r 2,058m 2:25.7

Warm up

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12/07/25 9:57.0 1,600m 3:06.5

Cool down

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12/07/25 9:57.0 1,600m 3:06.5

Cool down

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12/05/25 4x13:00/5:00r 11,556m 2:14.9 View workout
12/03/25 5:00 811m 3:04.9

Cool down

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12/03/25 6x1:00/1:00r 1,632m 1:50.2

December CTC

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12/03/25 2x5:00/3:00r 2,032m 2:27.6

Warm up

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12/01/25 2x12:00/5:00r 5,496m 2:11.0 View workout