Wade Lomas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/05/24 |
6:57 |
1,508m |
2:18.3 |
RowErg |
View workout
|
03/04/24 |
5015m |
24:35.4 |
2:27.0 |
RowErg |
View workout
|
02/24/24 |
5000m |
20:37.7 |
2:03.7 |
RowErg |
View workout
|
02/24/24 |
7:06 |
1,514m |
2:20.9 |
RowErg |
View workout
|
02/23/24 |
10000m |
49:56.8 |
2:29.8 |
RowErg |
View workout
|
02/22/24 |
v3000m/5:00r...3 |
7,500m |
2:02.2 |
RowErg |
View workout
|
02/22/24 |
7:18 |
1,512m |
2:24.8 |
RowErg |
View workout
|
02/21/24 |
10000m |
50:59.7 |
2:32.9 |
RowErg |
View workout
|
02/20/24 |
26:20 |
11:20.0 |
1:53.3 |
RowErg |
View workout
|
02/20/24 |
3:56 |
1,017m |
1:56.3 |
RowErg |
View workout
|
02/20/24 |
7:17 |
1,508m |
2:24.9 |
RowErg |
View workout
|
02/19/24 |
10000m |
53:12.6 |
2:39.6 |
RowErg |
View workout
|
02/17/24 |
5000m |
20:42.7 |
2:04.2 |
RowErg |
View workout
|
02/17/24 |
7:25 |
1,518m |
2:26.7 |
RowErg |
View workout
|
02/16/24 |
10000m |
52:00.1 |
2:36.0 |
RowErg |
View workout
|
02/15/24 |
4x2000m/5:00r |
33:06.9 |
2:04.1 |
RowErg |
View workout
|
02/15/24 |
7:27 |
1,509m |
2:28.1 |
RowErg |
View workout
|
02/14/24 |
10000m |
49:55.7 |
2:29.7 |
RowErg |
View workout
|
02/13/24 |
v250m/1:30r...7 |
4,000m |
1:47.8 |
RowErg |
View workout
|
02/13/24 |
7:23 |
1,509m |
2:26.9 |
RowErg |
View workout
|
02/12/24 |
10000m |
49:48.8 |
2:29.4 |
RowErg |
View workout
|
02/09/24 |
10000m |
49:43.0 |
2:29.1 |
RowErg |
View workout
|
02/07/24 |
5x1500m/5:00r |
30:49.8 |
2:03.3 |
RowErg |
View workout
|
02/07/24 |
7:09 |
1,509m |
2:22.2 |
RowErg |
View workout
|
02/06/24 |
10000m |
49:51.7 |
2:29.5 |
RowErg |
View workout
|