Wade Lomas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/24 | 5000m | 20:15.3 | 2:01.5 | RowErg | View workout | |
| 03/30/24 | 7:16 | 1,512m | 2:24.1 | RowErg | View workout | |
| 03/28/24 | 5008m | 25:32.7 | 2:33.0 | RowErg | View workout | |
| 03/26/24 | v250m/1:30r...7 | 4,000m | 1:48.4 | RowErg | View workout | |
| 03/26/24 | 7:03 | 1,507m | 2:20.6 | RowErg | View workout | |
| 03/25/24 | 10000m | 50:34.9 | 2:31.7 | RowErg | View workout | |
| 03/23/24 | 10000m | 51:16.3 | 2:33.8 | RowErg | View workout | |
| 03/22/24 | 1:00:00 | 11,771m | 2:32.9 | RowErg | View workout | |
| 03/20/24 | v1500m/5:00r...5 | 7,500m | 2:01.0 | RowErg | View workout | |
| 03/20/24 | 7:08 | 1,511m | 2:21.7 | RowErg | View workout | |
| 03/19/24 | 10000m | 51:45.7 | 2:35.2 | RowErg | View workout | |
| 03/18/24 | v500m/3:30r...8 | 4,000m | 1:48.5 | RowErg | View workout | |
| 03/18/24 | 7:20 | 1,511m | 2:25.6 | RowErg | View workout | |
| 03/15/24 | 2:37 | 515m | 2:33.0 | RowErg | View workout | |
| 03/15/24 | 2x500m/5:00r | 3:29.6 | 1:44.8 | RowErg | View workout | |
| 03/15/24 | 7:23 | 1,543m | 2:23.7 | RowErg | View workout | |
| 03/13/24 | 10000m | 50:27.1 | 2:31.3 | RowErg | View workout | |
| 03/12/24 | 4x1000m/5:00r | 15:10.7 | 1:53.8 | RowErg | View workout | |
| 03/12/24 | 7:13 | 1,508m | 2:23.7 | RowErg | View workout | |
| 03/12/24 | 10000m | 50:58.4 | 2:32.9 | RowErg | View workout | |
| 03/09/24 | 10000m | 50:47.3 | 2:32.3 | RowErg | View workout | |
| 03/08/24 | 1x2000m/5:00r | 8:16.0 | 2:04.0 | RowErg | View workout | |
| 03/08/24 | 7:09 | 1,513m | 2:21.9 | RowErg | View workout | |
| 03/07/24 | 10000m | 50:06.6 | 2:30.3 | RowErg | View workout | |
| 03/05/24 | v250m/1:30r...4 | 2,500m | 1:50.0 | RowErg | View workout |