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Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Sarah Spicer

Log

Date Workout Score Ave Comments Action
10/12/23 1:33 265m 2:56.7 View workout
10/11/23 v10c/1:00r...6 3,647m 2:20.8 View workout
10/11/23 1:30 270m 2:46.6 View workout
10/10/23 v1:00/2:00r...5 2,845m 2:17.0 View workout
10/10/23 2:04 283m 3:39.0 View workout
10/09/23 v500m/2:00r...5 2,500m 2:15.7 View workout
10/09/23 1:26 217m 3:20.0 View workout
10/08/23 v2:30/0:30r...10 5,247m 2:22.9 View workout
10/08/23 1:30 203m 3:43.3 View workout
10/07/23 v3:00/2:00r...4 2,508m 2:23.5 View workout
10/07/23 1:56 255m 3:48.4 View workout
10/06/23 v3:00/2:00r...5 3,841m 2:28.3 View workout
10/05/23 200m 0:48.4 2:01.0 View workout
10/05/23 v1000m/1:00r...4 4,000m 2:32.2 View workout
10/04/23 200m 0:49.1 2:02.7 View workout
10/04/23 200m 0:48.4 2:01.0 View workout
10/04/23 v100m/r...2 200m 1:58.7

October CTC

 View workout
10/04/23 v1:00/1:00r...6 4,125m 2:32.7 View workout
10/03/23 v1:00/3:00r...6 1,903m 2:06.1 View workout
10/02/23 v3:00/2:00r...6 3,680m 2:26.7 View workout
09/30/23 v100m/1:01r...9 2,500m 2:31.8

August pyramid

 View workout
09/30/23 5x100m/1:00r 2:38.6 2:38.6 View workout
09/30/23 1:14 228m 2:44.0 View workout
09/30/23 5:18 834m 3:10.7 View workout