Sarah Spicer 1:56 row
255
Meters
1:56.5
Time
3:48.4
Pace
12
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 113 |
October 07, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 255 | 3:48.4 | 29 | 401 | 21 |
| 1:56.5 | 256 | 3:47.5 | 30 | 402 | 21 |
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