Concept2 Logbook | Log for Barreto Alvaro

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Barreto Alvaro

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/11/25	v10:00/r...2	2,342m	2:08.0	RowErg	8x1000 m cad18/24 🟢 - Barreto team app.erg.zone/w/NV23zpdhROC7L35k1EkCwg<…	View workout
09/09/25	v10:00/1:32r...4	9,901m	2:01.1	RowErg	4x10' cad18/20/18/20 R1'30 🟢 - Gravelines Aviron app.erg.zone/w/gFJ…	View workout
09/02/25	3x4000m/2:00r	48:05.7	2:00.2	RowErg	3x4k R2 - Gravelines Aviron app.erg.zone/w/j7yxSU4zTFKu5-Qrsh_RMA	View workout
08/27/25	2x12:00/2:00r	5,966m	2:00.6	RowErg	3 x 12 - Gravelines Aviron app.erg.zone/w/CwGYdU2VT32XDH6D-wdvMQ	View workout
08/27/25	0:08	30m	2:15.0	RowErg	3 x 12 - Gravelines Aviron app.erg.zone/w/CwGYdU2VT32XDH6D-wdvMQ	View workout
08/15/25	30:00	7,944m	1:53.2	RowErg	30minutos teste - Barreto team app.erg.zone/w/i2z9r5BxQVGQeUZtBD8HWw	View workout
08/15/25	10:00	2,396m	2:05.2	RowErg	Aquecimento 10' - Barreto team app.erg.zone/w/HwwLceFCTA6hdrN9Gy-fOw…	View workout
08/12/25	v10:00/2:21r...3	4,807m	1:58.0	RowErg	3x2000k R4'2k+8🟠 - Barreto team app.erg.zone/w/8cWpSvLzTcWaoBaSZmnuNg	View workout
08/11/25	v5:00/0:14r...14	8,347m	1:58.6	RowErg	13x90'' R90'' all5k cad26-28 - Gravelines Aviron app.erg.…	View workout
08/09/25	19:50	5,067m	1:57.4	RowErg	30’ minutos - Barreto team app.erg.zone/w/b7NvMd7xQOOc2_TmtkirvA	View workout
08/09/25	v5:00/1:51r...1	1,220m	2:02.9	RowErg	6x6' R3' all2k+13 cad24-28 - Gravelines Aviron app.erg.zone/w/6Thnt…	View workout
08/07/25	10:00	2,397m	2:05.1	RowErg	Aquecimento 10' - Barreto team app.erg.zone/w/HwwLceFCTA6hdrN9Gy-fOw…	View workout
08/07/25	0:14	46m	2:32.1	RowErg	Aquecimento 10' - Barreto team app.erg.zone/w/HwwLceFCTA6hdrN9Gy-fOw…	View workout
08/05/25	10:01	2,398m	2:05.3	RowErg		View workout
08/04/25	16:01	4,149m	1:55.8	RowErg	30’ minutos - Barreto team app.erg.zone/w/b7NvMd7xQOOc2_TmtkirvA	View workout
08/04/25	10:00	2,429m	2:03.5	RowErg	Aquecimento 10' - Barreto team app.erg.zone/w/HwwLceFCTA6hdrN9Gy-fOw…	View workout
08/04/25	0:16	61m	2:12.7	RowErg	Aquecimento 10' - Barreto team app.erg.zone/w/HwwLceFCTA6hdrN9Gy-fOw…	View workout
08/03/25	249m	1:15.2	2:31.0	RowErg	1000m - Barreto team app.erg.zone/w/0UDwu1xKR3a2VrmKwwiKow	View workout
08/03/25	14:07	3,621m	1:56.9	RowErg	30’ minutos - Barreto team app.erg.zone/w/b7NvMd7xQOOc2_TmtkirvA	View workout
08/03/25	10:00	2,456m	2:02.1	RowErg	Aquecimento 10' - Barreto team app.erg.zone/w/HwwLceFCTA6hdrN9Gy-fOw…	View workout
07/31/25	100m	0:17.1	1:25.5	RowErg	100m - Barreto team app.erg.zone/w/eAMYPqBbQjOqzJoaYvwsLA	View workout
07/31/25	100m	0:16.9	1:24.5	RowErg	100m - Barreto team app.erg.zone/w/eAMYPqBbQjOqzJoaYvwsLA	View workout
07/31/25	100m	0:17.0	1:25.0	RowErg	100m - Barreto team app.erg.zone/w/eAMYPqBbQjOqzJoaYvwsLA	View workout
07/31/25	213m	0:35.9	1:24.2	RowErg	Virtual 1 (213m) - Barreto team app.erg.zone/w/lmrnEXzQSKuWGrHBVygqsw …	View workout
07/31/25	4x1500m/1:30r	25:04.9	2:05.4	RowErg	4x1500m R1'30 FC55%-65% très cool - Gravelines Aviron app.erg.zon…	View workout

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