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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/28/23 7x1:30/1:30r 2,900m 1:48.6 View workout
08/28/23 5:00 1,127m 2:13.0 View workout
08/26/23 10000m 44:08.1 2:12.4 View workout
08/25/23 5:06 797m 3:11.9 View workout
08/25/23 5000m 19:55.2 1:59.5 View workout
08/25/23 1000m 3:59.2 1:59.6 View workout
08/25/23 10:03 2,192m 2:17.6 View workout
08/23/23 2x1500m/5:00r 11:45.0 1:57.5 View workout
08/23/23 5:05 1,210m 2:06.0 View workout
08/22/23 2x2000m/7:00r 16:41.5 2:05.1 View workout
08/22/23 5:00 1,141m 2:11.4 View workout
08/21/23 5:22 802m 3:20.9 View workout
08/21/23 3x4:00/4:00r 3,128m 1:55.0 View workout
08/21/23 10:00 2,435m 2:03.2 View workout
08/18/23 6x1:00/0:30r 1,618m 1:51.2 View workout
08/18/23 6x1:00/0:30r 1,635m 1:50.0 View workout
08/18/23 500m 1:39.9 1:39.9 View workout
08/18/23 8:00 1,885m 2:07.3 View workout
08/16/23 3x15:00/2:00r 10,407m 2:09.7 View workout
08/15/23 5000m 20:47.1 2:04.7 View workout
08/15/23 1000m 4:14.9 2:07.4 View workout
08/15/23 8:00 1,290m 3:06.0 View workout
08/14/23 10000m 45:21.8 2:16.0 View workout
08/11/23 1:00:00 13,176m 2:16.6 View workout
08/09/23 5000m 21:21.6 2:08.1 View workout