Molly Fane 3x1:00/1:00r row
888
Meters
3:00.0
Time
1:41.3
Pace
72
Calories
174
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 989 |
| Overall Time | 6:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 39 |
| Stroke Count | 126 |
| Drag Factor | 113 |
September 28, 2023 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 39 | 174 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 39 | 169 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 39 | 175 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 39 | 179 |
| r101 |
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Workout Graph
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