Rafael Manguito
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/25 |
45:00 |
20,756m |
2:10.0 |
BikeErg |
View workout
|
10/08/25 |
45:00 |
19,713m |
2:16.9 |
BikeErg |
View workout
|
10/07/25 |
10000m |
41:14.4 |
2:03.7 |
RowErg |
View workout
|
10/06/25 |
30:00 |
6,556m |
2:17.2 |
RowErg |
View workout
|
09/19/25 |
30:00 |
6,832m |
2:11.7 |
RowErg |
View workout
|
09/19/25 |
30:00 |
13,349m |
2:14.8 |
BikeErg |
View workout
|
09/10/25 |
30:00 |
7,092m |
2:06.9 |
RowErg |
View workout
|
09/10/25 |
30:00 |
13,149m |
2:16.8 |
BikeErg |
View workout
|
09/09/25 |
30:00 |
7,163m |
2:05.6 |
RowErg |
View workout
|
09/09/25 |
30:00 |
14,263m |
2:06.2 |
BikeErg |
View workout
|
09/05/25 |
30:00 |
6,875m |
2:10.9 |
RowErg |
View workout
|
09/05/25 |
30:00 |
13,348m |
2:14.8 |
BikeErg |
View workout
|
09/04/25 |
30:00 |
13,868m |
2:09.7 |
BikeErg |
View workout
|
08/05/25 |
30:00 |
6,839m |
2:11.5 |
RowErg |
View workout
|
08/05/25 |
30:00 |
13,390m |
2:14.4 |
BikeErg |
View workout
|
08/04/25 |
30:00 |
6,605m |
2:16.2 |
RowErg |
View workout
|
07/28/25 |
30:00 |
7,124m |
2:06.3 |
RowErg |
View workout
|
07/28/25 |
30:00 |
14,188m |
2:06.8 |
BikeErg |
View workout
|
07/24/25 |
30:00 |
6,878m |
2:10.8 |
RowErg |
View workout
|
07/24/25 |
30:00 |
14,097m |
2:07.6 |
BikeErg |
View workout
|
07/22/25 |
30:00 |
6,327m |
2:22.2 |
RowErg |
View workout
|
07/22/25 |
30:00 |
13,038m |
2:18.0 |
BikeErg |
View workout
|
07/15/25 |
30:00 |
6,860m |
2:11.1 |
RowErg |
View workout
|
07/15/25 |
30:00 |
13,160m |
2:16.7 |
BikeErg |
View workout
|
06/26/25 |
30:00 |
6,938m |
2:09.7 |
RowErg |
View workout
|