Concept2 Logbook | Log for Jan Hilco Frijlink

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Jan Hilco Frijlink

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/15/19	15:58.8	3,000m	2:39.8	RowErg	UT2(27);105(107);95.3+?	View workout
07/15/19	10:57.8	2,000m	2:44.4	RowErg	W.Up(25);96(101)	View workout
07/14/19	20:57.4	4,000m	2:37.1	RowErg	UT(29+);113(116);95.3	View workout
07/14/19	15:57.8	3,000m	2:39.6	RowErg	UT2(26);102(106)	View workout
07/13/19	25:40.3	5,000m	2:34.0	RowErg	UT1(31);111(117>);95.3	View workout
07/13/19	15:56.9	3,000m	2:39.4	RowErg	UT2(28-);104(107)	View workout
07/12/19	25:57.1	5,000m	2:35.7	RowErg	UT(30);110(112);95.8	View workout
07/12/19	11:18.1	2,000m	2:49.5	RowErg	W.Up(24-);90(100>)	View workout
07/11/19	51:53.4	10,000m	2:35.6	RowErg	UT1(30+);111(114);95.3	View workout
07/10/19	4:47.9	1,000m	2:23.9	RowErg	AT(36);121(125);96.4	View workout
07/10/19	22:48.8	4,000m	2:51.1	RowErg	UT2(24);92(101>)	View workout
07/09/19	30:58.7	6,000m	2:34.8	RowErg	UT1(30-);113(111);96.1	View workout
07/09/19	10:58.0	2,000m	2:44.5	RowErg	W.Up(25-);92(100>)	View workout
07/08/19	25:59.2	5,000m	2:35.9	RowErg	UT1(30);114(116);96.4	View workout
07/08/19	10:57.9	2,000m	2:44.4	RowErg	W.Up(25);95(99)	View workout
07/07/19	20:07.8	4,000m	2:30.9	RowErg	UT1(32-);118(117);95.9	View workout
07/07/19	21:56.6	4,000m	2:44.5	RowErg	UT2(25-);100(102)	View workout
07/06/19	51:07.7	10,000m	2:33.3	RowErg	UT1(30);116(128>);95.8	View workout
07/05/19	25:28.2	5,000m	2:32.8	RowErg	UT1(31-);115(117);96.5	View workout
07/05/19	10:57.9	2,000m	2:44.4	RowErg	W.Up(24);93(102>)	View workout
07/04/19	25:58.6	5,000m	2:35.8	RowErg	UT(28);106(110);96.9	View workout
07/03/19	30:58.0	6,000m	2:34.8	RowErg	UT1(29);113(114);96.7	View workout
07/03/19	10:56.6	2,000m	2:44.1	RowErg	W.Up(24);99(101)	View workout
07/02/19	25:58.3	5,000m	2:35.8	RowErg	UT(29);110(110);97.3	View workout
07/02/19	10:57.3	2,000m	2:44.3	RowErg	W.Up(23);94(<102)	View workout

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