Mel Gurry

Log

Date Workout Score Ave Comments Action
01/04/14 1:00:08.4 9,142m 3:17.3

233.5 pounds
457 calories
7.59893582 cal/min
456 cal/hour pace

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01/02/14 1:30:00.0 13,689m 3:17.2

235.5 pounds
685 calories
7.6111111 cal/min.
457 cal/hour pace

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12/30/13 1:30:00.0 13,812m 3:15.4

233.5 pounds
691 calories
7.67778 cal/min.
461 cal/hour pace

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12/28/13 30:09.3 4,559m 3:18.4

234.5 pounds
227 calories
7.5227 calories452 calorie

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12/27/13 1:00:07.2 9,133m 3:17.4

232.0 pounds
456 calories
7.58483 cal/min.
455 cal/hour pace

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12/26/13 26:12.2 4,082m 3:12.5

234.5 pounds
203 calories
7.74711 cal/min.
465 cal/hour pace

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12/25/13 1:30:00.0 14,105m 3:11.4

235.5 pounds
707 calories
7.85556 cal/min.
471/hour pace

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12/22/13 1:30:00.0 13,718m 3:16.8

234.0 pounds
686 calories
7.62222 cal/min.
457 cal/hour pace

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12/08/13 45:00.0 7,009m 3:12.6

234.0 pounds
351 calories
7.80 cal/min.
468 pace

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12/07/13 40:06.3 5,884m 3:24.4

233.5 pounds
294 calories
7.330756 cal/min.
439 pace

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12/06/13 50:23.1 7,402m 3:24.2

233.5 pounds
370 calories
7.3443455 cal/min.
441 pace

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12/05/13 1:00:00.0 8,978m 3:20.4

234.5 pounds
449 calories
7.483 cal/min.

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11/09/13 1:00:08.6 8,453m 3:33.4

233.0 pounds
424 calories
7.08989525 cal/min.
423 pace

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11/05/13 1:10:06.8 10,216m 3:25.8

235.5 pounds
511 calories
7.2882 cal/min
437 pace

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10/28/13 1:30:00.0 13,072m 3:26.5

233.5 pounds
655 calories
7.27777778 cal/min
437 pace

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10/26/13 35:31.2 5,255m 3:22.7

237 pounds
262 calories
7.37613 calories
442 pace

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10/20/13 1:14:28.6 10,482m 3:33.1

233.5 pounds
526 calories
7.0626666667 cal/min.
424 pace

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10/18/13 1:00:00.0 9,103m 3:17.7

455 calories
7.583333 cal/min.

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10/16/13 1:05:06.9 9,105m 3:34.5

234.0 pounds
457 calories
7.018 cal/min.
421 pace

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10/06/13 48:05.3 6,948m 3:27.6

347 calories
7.21589 cal/min.
433/hour pace

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09/23/13 1:00:00.0 9,069m 3:18.4

2nd session
454 calories
7.56667 cal/min.
454 per hour pace

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09/23/13 1:02:35.4 8,990m 3:28.8

450 calories
7.18965 cal/min.
431 cal/hour pace

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09/21/13 1:30:00.0 12,937m 3:28.7

648 calories
7.2000 cal/min.
432 cal/hour pace

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09/18/13 45:00.0 6,904m 3:15.5

239.5 pounds
345 calories
7.66667 cal/min.
460 cal/hour pace

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09/13/13 1:00:00.0 9,051m 3:18.8

236.5 pounds
453 calories
7.55 cal/min.

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