Mel Gurry

Log

Date Workout Score Ave Comments Action
05/11/14 30:13.7 4,367m 3:27.6

218 calories
7.21177703 cal/min.
433 cal/hour pace

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05/09/14 30:00.0 4,595m 3:15.8

241.0 pounds
230 calories
7.6667 cal/min.
460 cal/hour pace

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05/08/14 30:36.9 4,509m 3:23.6

242.5 pounds
225 calories
7.3493 cal/min.
440.9 cal/hr. pace

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04/30/14 30:00.0 4,915m 3:03.1

238.5 pounds
221 calories
7.3666667 cal/min.
442 cal/hour pace

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04/28/14 1:00:00.0 8,775m 3:25.1

237.0 pounds
439 calories
439 cal/hour pace
7.31667 cal/min.

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04/24/14 41:46.3 6,004m 3:28.7

237.5 pounds
300 calories
7.182 cal/min
431 cal/hour

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04/04/14 30:07.0 4,098m 3:40.4

241.0 pounds
206 calories
6.84006641 cal/min
410/hour pace

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03/25/14 40:41.8 5,557m 3:39.7

279 calories
6.8556 cal/min.
412 pace

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03/15/14 30:39.0 4,242m 3:36.7

237.5 pounds
213 calories
6.95 cal/min.
417 pace

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02/26/14 1:00:00.0 8,957m 3:20.9

238.5 pounds
448 calories
7.46667 cal/min.

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02/15/14 1:00:06.3 8,868m 3:23.3

236.0 pounds
443 calories
7.37044 cal/min.
442 cal/hour pace

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02/13/14 15:06.5 2,216m 3:24.5

234. pounds
110 calories
7.28075 cal/min.
437 cal/hour pace

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02/10/14 36:08.4 5,210m 3:28.0

236.5 pounds
260 calories
7.19424 cal/min.
432 cal/hour pace

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02/01/14 1:30:00.0 13,121m 3:25.7

237.0 pounds
657 calories
7.300000 cal/min.
438 cal/hour pace

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01/31/14 1:00:00.0 9,322m 3:13.0

235.5 pounds
467 calories
7.78333 cal/min.
467 per hour pace

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01/30/14 1:01:02.8 9,344m 3:15.9

235.5 pounds
467 calories
7.64998 cal/min.
467

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01/29/14 1:10:51.5 10,912m 3:14.8

236.0 pounds
546 calories
7.73554 cal/min.
464 per hour pace

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01/28/14 1:30:00.0 14,201m 3:10.1

235.0 pounds
712 calories
7.91111 cal/min.
475 cal/hour pace

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01/27/14 1:31:56.3 12,981m 3:32.4

235.0 pounds
651 calories
7.08083 calories
425 cal/hour pace

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01/25/14 1:12:07.1 10,189m 3:32.3

511 calories
7.08574 cal/min.
425 pace

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01/20/14 1:00:00.0 9,328m 3:12.9

237.5 pounds
467 calories
7.783333 cal/min.
467 per hour pace

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01/19/14 40:11.3 6,063m 3:18.8

236.0 pounds
302 calories
7.51462 cal/min.
451 pace

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01/08/14 1:30:00.0 13,825m 3:15.2

692 calories
7.88888889 cal//min
461 per hour pace

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01/07/14 1:10:28.2 10,614m 3:19.1

530 calories
7.52093089 cal/min
451 pace

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01/05/14 42:27.8 6,239m 3:24.1

232.5 pounds
311 calories
7.323965 cal/min.
439 pace

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