Mel Gurry

Log

Date Workout Score Ave Comments Action
10/30/14 1:30:00.0 13,111m 3:25.9

240.0 pounds
656 calories
7.29 calories/min.
437 cal/hour pace

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10/25/14 1:02:00.0 9,053m 3:25.4

241.2 pounds
453 calories
7.31 cal/min.
438.8/hour pace

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10/24/14 1:01:00.0 8,728m 3:29.6

241.2 pounds
437 calories
7.31 cal/min.
429/hour pace

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10/23/14 1:00:00.0 8,481m 3:32.2

241.2 pounds
426 calories
7.1 cal/min.

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10/12/14 20:13.0 3,050m 3:18.8

152 calories
7.5185 cal/min.
451 per hour pace

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10/06/14 1:00:00.0 9,174m 3:16.2

240.6 pounds
459 calories
7.65 cal/min.
459 pace

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09/27/14 24:31.4 3,678m 3:20.0

240.8 pounds
183 calories
7.462 calories/min.
447.72 cal/hour pace

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09/26/14 1:00:00.0 9,096m 3:17.8

240.8 pounds
455 calories
7.583333 cal/min.
455 per hour pace

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09/23/14 20:30.0 3,017m 3:23.8

241.8 pounds
150 calories
7.31707317 cal/min.
439/hour pace

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09/20/14 1:00:00.0 8,894m 3:22.3

240.6 pounds
445 calories
445 per hour
7.16666 cal/min

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09/11/14 46:46.1 6,729m 3:28.5

241.4 pounds
336 calories
7.1843 cal/min.
431 cal/hour pace

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09/08/14 41:07.5 6,029m 3:24.6

242.8 pounds
301 calories
7.319 cal/min.
439 cal/hour

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09/06/14 32:04.2 4,628m 3:27.8

241.0 pounds
231 calories
7.20374 cal/min.
432 cal/hour

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09/04/14 30:00.0 4,507m 3:19.6

241.0 pounds
225 calories
7.50 cal/min.
450 per hour pace

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08/23/14 38:02.9 5,536m 3:26.1

243.0 pounds
276 calories
7.2539 cal/min.
435 per hour pace

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08/22/14 40:08.2 5,742m 3:29.7

243.0 pounds
50 inch waist
287 calories
7.151 cal/min.
429 per hour pace

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08/13/14 1:00:00.0 8,737m 3:26.0

437 calories
7.2833333 cal/min.

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08/11/14 2:03.6 259m 3:58.6

12 calories

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08/08/14 1:00:00.0 8,595m 3:29.4

431calories
7.18333333 cal/min.

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08/02/14 30:00.0 4,458m 3:21.8

223 calories
7.43333 cal/min
446 pace

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08/01/14 30:00.0 4,333m 3:27.7

242.5 pounds
217 calories
7.233333 cal/min.
434 pace

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07/31/14 11:27.7 1,729m 3:18.8

85 calories
7.41602 cal/min.
445 pace

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07/30/14 3:49.3 553m 3:27.3

243.5 pounds
27 calories

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07/29/14 30:08.2 4,347m 3:27.9

7.2005 cal/min.
432 per hour pace

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07/28/14 24:21.5 3,564m 3:25.0

243.5 pounds
7.26651 cal/min
436/hour pace

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