Mel Gurry

Log

Date Workout Score Ave Comments Action
01/31/09 0:07.0 20m 2:55.0

adj.

View workout
01/31/09 1:00:00.0 10,626m 2:49.3

Actual row was 60:07 & 10,647 meters
548 calories
9.1167 cal/min

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01/28/09 37:05.0 6,782m 2:44.0

2nd session
353 calories

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01/28/09 10:24.0 1,712m 3:02.2

Weight= 223.5
calories=85

View workout
01/26/09 36:20.0 6,698m 2:42.7

350 calories
9.6330 cal/min

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01/25/09 35:10.0 6,304m 2:47.3

2nd session
325 calories
9.2417 cal/min.

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01/25/09 35:05.0 6,245m 2:48.5

Weight=222.0
Waist= 45.25
calories= 321
cal./minute=9.1497

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01/24/09 33:11.0 5,850m 2:50.1

2nd session
300 calories
9.0407 cal/min

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01/24/09 32:06.0 5,808m 2:45.8

301 cal.
9.3769 cal/min

View workout
01/23/09 0:07.0 21m 2:46.6

adj.

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01/23/09 0:07.0 22m 2:39.0

adj.

View workout
01/23/09 30:00.0 5,365m 2:47.7

2nd session
Actual row= 30:07 & 5386 meters
277 cal.
9.1976 cal/min

View workout
01/23/09 30:00.0 5,472m 2:44.4

Actual row= 30:07 & 5494 meters
285 cal.
9.4632 cal/min
weight= 222.5

View workout
01/21/09 23:27.0 4,243m 2:45.8

219 Cal.
9.339 cal/min

View workout
01/19/09 23:27.0 4,214m 2:46.9

2nd session
217 calories
9.2537 cal/min

View workout
01/19/09 23:18.0 3,955m 2:56.7

200 Calories
8.5837 cal/min
Wt. 223.5 lbs
Waist= 45.25

View workout
01/16/09 20:16.8 3,405m 2:58.6

172 calories
8.4813 cal/min

View workout
01/15/09 20:07.0 3,293m 3:03.2

166 calories
Weight=225 lbs.
Height= 5' 10
8.2471 cal/min.

View workout
04/19/06 15:07.9 2,878m 2:37.7 View workout
04/12/06 20:06.9 3,819m 2:38.0 View workout
04/11/06 15:07.9 2,887m 2:37.2

152C

View workout