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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Mel Gurry

Log

Date Workout Score Ave Comments Action
09/05/09 1:00:00.0 12,108m 2:28.6

Weight = 220.0lbs
Waist=45.25 inches
calories= 666
cal/min= 11.10

 View workout
09/04/09 23:26.1 4,609m 2:32.5

Weight= 220 lbs.
waist= 46
Calories=249
Cal/min= 10.62513

 View workout
09/03/09 30:00.0 6,297m 2:22.9

Calories= 356
Cal/min.=11.866667

 View workout
09/02/09 1:00:00.0 11,983m 2:30.2

Weight= 218.5 lbs.
Waist= 45.5
Calories= 655
Cal/Min.= 10.916667

 View workout
08/31/09 1:00:00.0 11,869m 2:31.6

Calories= 645
Cal/min.= 10.75

 View workout
08/29/09 1:00:00.0 11,890m 2:31.3

weight= 220.5 lbs.
waist=45.75 inches
Calories=647
Cal/Min.= 10.78333

 View workout
08/24/09 1:00:00.0 11,630m 2:34.7

Weight= 220.0 lbs.
Waist= 45.5 inches
Calories= 624
Cal/Min.= 10.4000

 View workout
08/20/09 1:00:00.0 11,619m 2:34.9

Weight= 222
Calories= 624
Cal/Min= 10.40000

 View workout
08/19/09 1:00:00.0 11,471m 2:36.9

Weight=222.0 lbs.
Waist=45.75 inches
calories=611
Cal/min.=10.183333

 View workout
08/18/09 1:00:00.0 10,805m 2:46.5

Weight=224.5 lbs.
Waist=45.75 inches
Calories=560
Cal/Min=9.333333

 View workout
08/17/09 1:00:00.0 10,990m 2:43.7

Weight = 228 lbs.
Waist=46.24 inches
Calories=574
Cal/Min.=9.566667

 View workout
08/09/09 1:00:00.0 11,444m 2:37.2

2nd session
609= Calories
Cal./Min.= 10.1500

 View workout
08/09/09 1:00:00.0 11,535m 2:36.0

Weight= 218.5 lbs.
Calories = 617
Cal/min.= 10.283333

 View workout
08/08/09 1:00:00.0 11,471m 2:36.9

Weight= 219.5 lbs.
Calories= 611
Cal/Min.= 10.183333

 View workout
08/07/09 1:00:00.0 11,484m 2:36.7

Weight= 219 lbs.
Calories= 612
Cal/Min= 10.20000

 View workout
08/06/09 43:30.0 7,758m 2:48.2

Weight= 219.5
Waist = 45
Calories= 400
Cal/min.= 9.195402

 View workout
07/31/09 45:13.0 7,886m 2:52.0

402 calories
8.890527 cal/min
Weight=220
Waist= 45

 View workout
07/28/09 1:00:00.0 10,851m 2:45.8

Weight= 221 lbs.
Calories= 563
9.383333 cal/min

 View workout
07/24/09 2:09.0 341m 3:09.1

16 calories

 View workout
07/20/09 30:00.0 5,852m 2:33.7

10.50 cal/min.
315 calories

 View workout
07/19/09 1:00:00.0 11,446m 2:37.2

Weight= 220.5 lbs.
Calories= 609
Cal/Min= 10.15000

 View workout
07/17/09 1:00:00.0 11,453m 2:37.1

Weight= 220.5 lbs.
Calories= 610
Cal/Min.=10.166667

 View workout
07/16/09 1:00:00.0 11,383m 2:38.1

604 Calories
10.066667 cal/min.

 View workout
07/15/09 34:06.0 6,414m 2:39.4

338 Calories
9.912023 cal/min.

 View workout
07/14/09 1:00:00.0 11,399m 2:37.9

222 lbs.
605 calories
10.03333 cal/min

 View workout