Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/25/10	1:00:00.0	11,529m	2:36.1	RowErg	616 calories 10.266667 cal/min.	View workout
05/23/10	1:00:00.0	11,685m	2:34.0	RowErg	629 calories 10.48.3333 cal/min	View workout
05/21/10	1:00:00.0	11,791m	2:32.6	RowErg	638 calories 10.633333 Cal/min.	View workout
05/21/10	0:45.4	121m	3:07.6	RowErg		View workout
05/20/10	1:00:00.0	11,640m	2:34.6	RowErg	wt= 223 wst=46 Calories= 625 Cal/min= 10.416667	View workout
05/17/10	1:00:00.0	11,789m	2:32.6	RowErg	Cal= 638 Cal/min.= 10.63333	View workout
05/16/10	1:00:00.0	11,690m	2:33.9	RowErg	Wt.=226.5 Wst.= 46.25 cal=629 Cal/Min.= 10.48333	View workout
05/10/10	1:00:00.0	11,549m	2:35.8	RowErg	Cal=618 Cal/min.= 10.30000	View workout
05/09/10	14:15.0	2,732m	2:36.4	RowErg	Cal= 145 c/mi.= 10.1754	View workout
05/08/10	1:00:00.0	11,716m	2:33.6	RowErg	Cal= 632 Cal/min.= 10.533333	View workout
05/04/10	1:00:00.0	11,618m	2:34.9	RowErg	Wt.= 226 Wst.= 46.5 Calories= 623 Cal/Min.= 10.38333	View workout
05/03/10	1:00:00.0	11,464m	2:37.0	RowErg	Calories= 611 Cal/Min.= 10.18333	View workout
05/01/10	1:00:00.0	11,393m	2:37.9	RowErg	Wt.= 225 Wst.= 46.25 Calories= 605 Cal/min.= 10.08333	View workout
04/30/10	1:00:00.0	11,181m	2:40.9	RowErg	Wt.= 224.5 Wst.= 46 Calories= 588 C/Min.= 9.80000 Pace Boat= 570 c/hr.	View workout
04/28/10	45:00.0	8,247m	2:43.6	RowErg	Wt=226.0 Wst.= 46.0 Cal.= 430 Cal/Min.=9.555556	View workout
04/15/10	41:00.0	8,192m	2:30.1	RowErg	wt.=220.5 lbs. Wst.= 45.5 inches Cal= 448 Cal/min.= 10.926829 Pace/hour= 655.60976 Cal/hour Pace boat=648 Cal/hour	View workout
04/14/10	40:00.0	7,938m	2:31.1	RowErg	Wt.= 221.5 Wst.= 45.5 Calories= 432 Cal/min=10.8 Pace=648/hour Pace Boat= 626 cal/hr.	View workout
04/12/10	37:00.0	7,239m	2:33.3	RowErg	Calories= 391 Cal/Min= 10.567568 Rate= 634.05405 Cal/Hour Pace Boat=619	View workout
04/10/10	36:00.0	6,941m	2:35.5	RowErg	Cal=371 Cal/min=10.30556	View workout
04/09/10	35:00.0	6,761m	2:35.3	RowErg	Weight= 223.0 lbs. Waist= 45.5 inches Calories= 362 Cal/Min.=10.342857	View workout
04/04/10	30:00.0	5,760m	2:36.2	RowErg	307 Calories 10.233333 cal/min.	View workout
04/02/10	30:00.0	5,508m	2:43.3	RowErg	288 calories 9.6 cal/min.	View workout
04/01/10	30:00.0	5,235m	2:51.9	RowErg	268 calories 8.9333333 cal/min.	View workout
03/08/10	31:00.0	5,877m	2:38.2	RowErg	Cal= 312 Cal/min=10.064516	View workout
03/07/10	31:00.0	5,877m	2:38.2	RowErg	Wt.=220.5 lbs. Wst.= 46 inches Calories=312 Cal/min= 10.064516	View workout