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Phillip Brazel

Log

Date Workout Score Ave Comments Action
09/15/23 20:00 4,535m 2:12.3 View workout
09/14/23 30:00 6,685m 2:14.6 View workout
09/13/23 31:14 6,516m 2:23.8 View workout
09/12/23 7:13 1,523m 2:22.1 View workout
09/12/23 v500m/3:00r...4 2,000m 1:42.4

500 X 6 T Zones

 View workout
09/12/23 15:07 3,220m 2:20.9 View workout
09/09/23 15:02 3,032m 2:28.7 View workout
09/09/23 1000m 3:31.2 1:45.6 View workout
09/09/23 15:27 3,063m 2:31.4 View workout
09/09/23 736m 2:51.7 1:56.6 View workout
09/09/23 12:00 2,537m 2:21.9 View workout
09/07/23 4:35 1,012m 2:15.9 View workout
09/07/23 v0:30/0:30r...15 2,289m 1:38.2

30 X 30 X 10 X 4 with 1 rest

 View workout
09/07/23 4:38 1,053m 2:12.1 View workout
09/05/23 5:11 1,000m 2:35.6 View workout
09/05/23 30:00 7,540m 1:59.3

30 Min 20 stroke power row

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09/05/23 3:37 794m 2:16.9 View workout
09/05/23 21:05 10,025m 2:06.2 View workout
09/02/23 45:23 21,002m 2:09.6 View workout
09/02/23 1:03 444m 2:22.7 View workout
08/30/23 10:34 2,101m 2:31.0 View workout
08/30/23 v0:30/0:30r...20 3,054m 1:38.2

30 X 30 X 10 X 4 with 1 rest

 View workout
08/30/23 15:02 3,263m 2:18.2 View workout
08/29/23 1:02 206m 2:31.4 View workout
08/29/23 v10:00/r...10 6,993m 2:08.7

30 Min Step Power Strokes

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