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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
08/22/16 17:15 4,048m 2:07.8 View workout
08/22/16 9:10.0 2,011m 2:16.7 View workout
08/21/16 13x0:30/0:30r 1,393m 2:19.9 View workout
08/21/16 10x0:30/0:30r 1,129m 2:12.8 View workout
08/21/16 10:03 2,096m 2:24.0 View workout
08/20/16 1x0:20/0:20r 64m 2:36.2 View workout
08/20/16 20x0:20/0:40r 2,044m 1:37.8

Semana que foi pesada! Sexta rendi nada! Foi de boa acima de 1:40, dá pra ser todas abaixo de 1:39:9.

 View workout
08/20/16 4:38 1,016m 2:17.2 View workout
08/20/16 5:32.0 1,057m 2:37.0 View workout
08/19/16 5:41 1,240m 2:17.8 View workout
08/19/16 1:11.0 297m 1:59.5 View workout
08/19/16 1:14.0 268m 2:18.0 View workout
08/19/16 1:06.0 264m 2:05.0 View workout
08/18/16 6:41 1,508m 2:12.9 View workout
08/18/16 5:09 1,170m 2:12.0 View workout
08/18/16 9:41 2,020m 2:23.8 View workout
08/17/16 9x1:00/1:00r 2,559m 1:45.5 View workout
08/17/16 5:43 1,216m 2:21.2 View workout
08/17/16 8:00.0 1,713m 2:20.1 View workout
08/15/16 5:32 1,203m 2:18.1 View workout
08/15/16 5x0:30/0:30r 725m 1:43.4 View workout
08/15/16 5:05 1,027m 2:28.9 View workout
08/15/16 4:50 1,035m 2:20.3 View workout
08/15/16 2:30.0 441m 2:50.0 View workout
08/13/16 4:57 1,012m 2:27.0 View workout