Ross Lambert
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/24 | 5000m | 22:45.0 | 2:16.5 | RowErg | View workout | |
| 09/07/24 | v1:00/1:00r...12 | 3,020m | 1:59.2 | RowErg | View workout | |
| 09/06/24 | v750m/2:00r...5 | 3,750m | 2:10.6 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,489m | 2:08.9 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:59.3 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,620m | 2:04.3 | RowErg | View workout | |
| 08/27/24 | 5000m | 23:45.4 | 2:22.5 | RowErg | View workout | |
| 08/26/24 | 2900m | 14:09.9 | 2:26.5 | RowErg | View workout | |
| 08/26/24 | 5000m | 24:36.8 | 2:27.6 | RowErg | View workout | |
| 08/26/24 | 5000m | 24:13.3 | 2:25.3 | RowErg | View workout | |
| 08/26/24 | 23:39.0 | 5,020m | 2:21.3 | RowErg | View workout | |
| 08/24/24 | 8:34 | 2,022m | 2:07.3 | RowErg | View workout | |
| 08/24/24 | 23:46 | 5,017m | 2:22.1 | RowErg | View workout | |
| 08/23/24 | 3000m | 14:16.7 | 2:22.7 | RowErg | View workout | |
| 08/22/24 | 18:50 | 4,020m | 2:20.5 | RowErg | View workout | |
| 08/22/24 | 13:24 | 3,021m | 2:13.0 | RowErg | View workout | |
| 08/20/24 | 2990m | 13:50.7 | 2:18.9 | RowErg | View workout | |
| 08/19/24 | 33:45 | 7,010m | 2:24.4 | RowErg | View workout | |
| 08/17/24 | 975m | 4:17.5 | 2:12.0 | RowErg | View workout | |
| 08/17/24 | 3500m | 16:43.3 | 2:23.3 | RowErg | View workout | |
| 08/17/24 | 20:00 | 4,183m | 2:23.4 | RowErg | View workout | |
| 08/16/24 | v2:00/1:00r...8 | 3,658m | 2:11.2 | RowErg | View workout | |
| 08/16/24 | 2500m | 11:23.7 | 2:16.7 | RowErg | View workout | |
| 08/15/24 | 3000m | 14:28.0 | 2:24.6 | RowErg | View workout | |
| 08/15/24 | 10:00 | 2,091m | 2:23.4 | RowErg | View workout |