Ross Lambert
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/13/24 | 2482m | 12:33.9 | 2:31.8 | RowErg | View workout | |
| 08/12/24 | 2000m | 9:59.2 | 2:29.8 | RowErg | View workout | |
| 08/11/24 | 1500m | 7:00.1 | 2:20.0 | RowErg | View workout | |
| 08/11/24 | 3500m | 17:16.6 | 2:28.0 | RowErg | View workout | |
| 08/10/24 | 2000m | 8:44.5 | 2:11.1 | RowErg | View workout | |
| 08/09/24 | 2000m | 9:33.8 | 2:23.4 | RowErg | View workout | |
| 08/09/24 | 7:47 | 1,518m | 2:33.9 | RowErg | View workout | |
| 08/08/24 | 5000m | 23:12.1 | 2:19.2 | RowErg | View workout | |
| 08/01/24 | 10000m | 47:14.2 | 2:21.7 | RowErg | View workout | |
| 07/31/24 | 10:00 | 1,996m | 2:30.3 | RowErg | View workout | |
| 07/31/24 | 6000m | 28:01.2 | 2:20.1 | RowErg | View workout | |
| 07/30/24 | 30:00 | 6,660m | 2:15.1 | RowErg | View workout | |
| 07/30/24 | 2:15 | 400m | 2:49.0 | RowErg | View workout | |
| 07/28/24 | 2000m | 8:47.7 | 2:11.9 | RowErg | View workout | |
| 07/28/24 | 20:00 | 4,563m | 2:11.4 | RowErg | View workout | |
| 07/28/24 | 1000m | 3:55.6 | 1:57.8 | RowErg | View workout | |
| 07/28/24 | 1:00 | 299m | 1:40.3 | RowErg | View workout | |
| 07/26/24 | 10:00 | 2,208m | 2:15.8 | RowErg | View workout | |
| 07/26/24 | 1:00 | 303m | 1:39.0 | RowErg | View workout | |
| 07/26/24 | 1000m | 3:53.4 | 1:56.7 | RowErg | View workout | |
| 07/26/24 | 1:36 | 347m | 2:19.3 | RowErg | View workout | |
| 07/14/24 | 1:18 | 218m | 2:58.8 | RowErg | View workout | |
| 07/14/24 | 1:08 | 200m | 2:51.2 | RowErg | View workout | |
| 07/14/24 | 2:31 | 486m | 2:36.0 | RowErg | View workout | |
| 07/10/24 | 1000m | 1:50.9 | 1:50.9 | BikeErg | View workout |