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Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Ross Lambert

Log

Date Workout Score Ave Comments Action
09/28/23 1250m View workout
08/27/23 2000m View workout
08/27/23 8000m View workout
08/25/23 5000m View workout
08/24/23 7000m View workout
08/23/23 10000m View workout
08/22/23 8000m View workout
08/19/23 2000m View workout
08/18/23 10000m View workout
08/17/23 4500m View workout
08/17/23 1500m View workout
08/16/23 4000m View workout
08/15/23 8000m View workout
08/11/23 2000m View workout
08/11/23 1:52.0 500m 1:52.0 View workout
08/11/23 9:07.0 2,000m 2:16.7 View workout
08/11/23 23:44.0 5,000m 2:22.4 View workout
08/10/23 1500m View workout
08/09/23 3000m View workout
08/08/23 6000m

broken up throughout the day

 View workout
08/07/23 2000m View workout
08/07/23 1500m View workout
08/07/23 2500m View workout
08/07/23 5:25.0 1,000m 2:42.5 View workout
08/04/23 1500m View workout