Kristine RIEDEL-FIDDICK

Log

Date Workout Score Ave Comments Action
02/24/25 v3:00/r...9 4,649m 2:15.5 View workout
02/24/25 10:00 1,667m 2:59.9 View workout
02/12/25 4x4:00/4:00r 3,489m 2:17.5

1. feet out rate 24. 2. cat 2 ( 2k -2) 26-30. 3. 0 resistance. 4. all out. 26-30

View workout
02/12/25 10:00 1,726m 2:53.8 View workout
02/11/25 2x5000m/5:00r 49:43.1 2:29.1 View workout
02/11/25 5:07 822m 3:06.8 View workout
02/10/25 2x4:00/4:00r 1,865m 2:08.6 View workout
02/10/25 3x4:00/4:00r 2,661m 3:45.4 View workout
02/10/25 10:05.6 1,657m 3:02.7 View workout
02/07/25 6:59.0 1,019m 3:25.5 View workout
02/06/25 6000m 37:36.6 3:08.0 View workout
02/05/25 21:17.8 3,656m 2:54.7 View workout
02/04/25 1:00 266m 1:52.7 View workout
02/04/25 1:00 272m 1:50.2 View workout
02/04/25 10:21 1,628m 3:10.9 View workout
02/03/25 9:15 1,237m 3:44.3 View workout
02/03/25 2000m 8:37.1 2:09.2 View workout
02/03/25 10:00 1,979m 2:31.5 View workout
02/03/25 10:00 1,557m 3:12.6 View workout
02/01/25 6:27.8 1,013m 3:11.4

Post yoga rec gym warm up

View workout
02/01/25 6:33.0 1,205m 2:43.0

12 on 10 off

View workout
01/31/25 46:32.0 8,019m 2:54.0 View workout
01/31/25 6:46.9 1,009m 3:21.6 View workout
01/31/25 2:53.4 413m 3:29.9 View workout
01/30/25 2:04 309m 3:22.1 View workout