Kristine RIEDEL-FIDDICK 4x1000m/5:00r row
4,000
Meters
17:07.0
Time
2:08.3
Pace
246
Calories
| Rest Distance | 2,114 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,114 |
| Overall Time | 37:07.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 462 |
| Drag Factor | 114 |
February 26, 2025 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.0 | 4,000 | 2:08.3 | 165 | 869 | 27 | |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 28 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 28 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 26 | |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 26 | |
| r2,114 |
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Workout Graph
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