Kristine RIEDEL-FIDDICK 2x12:00/3:00r row
4,589
Meters
24:00.0
Time
2:36.8
Pace
245
Calories
| Rest Distance | 799 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,388 |
| Overall Time | 30:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 101 |
March 03, 2025 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,589 | 2:36.8 | 91 | 611 | 22 | |
| 12:00.0 | 2,177 | 2:45.3 | 77 | 566 | 22 | |
| 12:00.0 | 2,413 | 2:29.1 | 105 | 662 | 23 | |
| r799 |
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Workout Graph
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