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Log

Date Workout Score Ave Comments Action
10/15/24 1:00:09 33,732m 0:53.4 View workout
10/14/24 v500m/2:00r...5 2,500m 2:18.1 View workout
10/14/24 v20c/0:20r...10 3,520m 2:24.2 View workout
10/14/24 20:02 3,609m 2:46.5 View workout
10/13/24 34:31 19,127m 0:54.1 View workout
10/12/24 42:13 24,259m 0:52.2 View workout
10/11/24 48:28 24,228m 1:00.0 View workout
10/10/24 40:21 20,127m 1:00.1 View workout
10/09/24 25:00 5,000m 2:30.0 View workout
10/09/24 4000m 19:48.6 2:28.5 View workout
10/02/24 32:53 5,778m 2:50.8 View workout
09/28/24 32:59 5,595m 2:56.9 View workout
09/23/24 37:43 21,635m 0:52.3 View workout
09/22/24 5000m 23:52.3 2:23.2 View workout
09/22/24 27:12 5,658m 2:24.3 View workout
09/20/24 45:51 8,056m 2:50.7 View workout
09/17/24 29:00 5,026m 2:53.1 View workout
09/15/24 26:58 5,584m 2:24.9 View workout
09/15/24 19:57 4,258m 2:20.6 View workout
09/15/24 26:50 7,258m 1:50.9 View workout
09/15/24 19:48 5,121m 1:56.0 View workout
09/15/24 53:34 9,378m 2:51.3 View workout
09/14/24 34:24 6,008m 2:51.8 View workout
09/13/24 v1:00/0:30r...15 2,220m 2:42.1 View workout
09/13/24 8x500m/2:00r 19:41.1 2:27.6

8 x 500 m / 2:00 à faible allure entre les intervalles
app.erg.zone

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