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Log

Date Workout Score Ave Comments Action
03/03/25 5x4:00/2:00r 4,455m 2:14.6 View workout
02/23/25 3x10:00/5:00r 6,347m 2:21.7 View workout
02/20/25 20:00 4,290m 2:19.8 View workout
08/19/24 20:00.0 4,310m 2:19.2 View workout
08/18/24 20:00 4,282m 2:20.1 View workout
06/04/24 10:00 2,193m 2:16.7 View workout
06/04/24 10:00 2,197m 2:16.5 View workout
05/29/24 10:00 2,166m 2:18.5 View workout
05/29/24 10:00 2,182m 2:17.4 View workout
05/22/24 21x0:30/0:30r 2,630m 1:59.7 View workout
05/12/24 5000m 23:23.8 2:20.3 View workout
05/07/24 11:00 2,416m 2:16.5 View workout
05/07/24 11:00 2,391m 2:18.0 View workout
04/29/24 20:00 4,180m 2:23.5 View workout
04/29/24 1:25 117m 6:05.8 View workout
04/28/24 8:38.1 2,000m 2:09.5

Ice Melt Erg Race

 View workout
04/23/24 8:40 1,953m 2:13.1 View workout
04/23/24 5:54 1,238m 2:23.0 View workout
04/22/24 10:00 2,064m 2:25.3 View workout
04/22/24 8:30 1,906m 2:13.7 View workout
04/22/24 4:34 918m 2:29.6 View workout
04/20/24 15:17.4 3,500m 2:11.0

500m x 7

 View workout
04/19/24 v3:00/r...5 2,355m 2:20.1 View workout
04/19/24 v4:00/r...9 4,455m 2:21.4 View workout
04/18/24 16:00 3,363m 2:22.7 View workout