Gill Evans 2x15:00/2:00r row
6,420
Meters
30:00.0
Time
2:20.1
Pace
367
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,448 |
| Overall Time | 34:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 121 |
April 19, 2025 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,420 | 2:20.1 | 127 | 737 | 20 | |
| 15:00.0 | 3,206 | 2:20.3 | 127 | 735 | 18 | |
| 15:00.0 | 3,214 | 2:20.0 | 128 | 738 | 22 | |
| r28 |
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Workout Graph
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